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The main cause of obesity is has to find out and you must take note of prefactor like lifestyle, eating habits. In eating habits you should consider indiscriminate calories intake, emotional eating, inactivity. Here diet plays a major role and the third angle of obesity is no metabolism rate. So approach of treating obesity is medicine to improve metabolism, and diet and lifestyle are mandatory. If you want us to send you lifestyle chart and other instruction you can contact to us through lybrate.

Simple Knee Exercise Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.

None of them. They are just temporary solution. If you want real results then take proper homoeopathic treatment. These patents are not actual homoeopathy.

Onosmodium 1m weekly dose sebal serrulata q 8 drops in one fourth cup of water at bed time for three month with a gap of three days after 15 days lecithin 200 one dose after 15 days inform me progres ask me in private so that we can discuss in better manner and also you will improve also we can change the medicine.

weight loss tips that are actually evidence-based. Drink Water, Especially Before Meals. Share on Pinterest. ... Eat Eggs For Breakfast. ... Drink Coffee (Preferably Black) ... Drink Green Tea. ... Try Intermittent Fasting. ... Take a Glucomannan Supplement. ... Cut Back on Added Sugar. ... Eat Less Refined Carbs.