Anxit 0.25 MG Tablet For Anxiety

I would recommend that you don't self medicate. Please visit a psychiatrist. Some strategies that can help you with your travel are to focus on the present moment. You can watch your surroundings more mindfully, enjoy your meals, showers, fragrances, etc. If you have traveled in the past and there have been moments when you were not anxious, try to recall what you were doing differently and how you can do more of it. Anxiety is an uncomfortable experience but it is time limited. It will pass. Do let me know if you wish to chat. All the best!

If you have taken only for a short time you can stop. You can taper by cutting one. After 4-5 days, reduce further. Start other measures to control anxiety such as relaxation, CBT for changing thoughts causing anxiety. All this takes time so meet a good therapist once a week for 2-3 months who is trained in all this

Taking allopathic medicine in your case is not recomended for long time. You must try any new advanced psychological therapies like lfms, mindfulness, eft, erp and natural medicine like bach flower medciine. Get consult in detail with a psychologist or psychotherapist who has these tools in your area for better result and get rid of the symptoms totally witout life time medication. You may get help from me if you want by sending message. Thank you.

Dear Samaira, It is better for you to learn to manage your anxiety in a non medical way at this young age. After that, you can reduce the dose of the tablets. Accept the sensations as a reminder of the tablets instead of being scared.

Dear user, you are too young. But due to certain reasons if you are dignosed with panic attacks you have to take some extra care of yourself. I donã¢â€â™t know what are the circumstances you are facing and what kund of thoughts making you panic, you have to understand the facts and reality about covid ,i want to know the whole details about your disorder. But I must say donã¢â€â™t depend on the medicines and donã¢â€â™t make it a habit for future. Medicines are not the only solution, counseling is a best option for you so that you could better understand yourself and save yourself from the side effects of medicines. Please call and discuss your problem in detail and then iã¢â€â™ll be able to help you better. My contact no is mobile.

Dear , if you are feeling uncomfortable on days when you are unable to drink beer, you might have developed an addiction to it. The best person to help you is a psychiatrist, as they will assess the severity of the problem. It is better to seek help for such issues early on. Just taking tab. Anxit will only give you some temporary relief.

Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobby walk in nature meditation. Yoga. For more details you can consult me.

you need to learn to manage your stress and anxiety so that your acidity is managed. I suggest psychotherapy for you

Hello. There are many indications for the use of anxit which is a benzodiazepine. And these drugs are available only with the prescriptions as these are misused by many people as drug of abuse. So a psychiatrist would want to know the details of your intake and reason for it so that you get the required prescription.

Dear Lybrate user, please do not take much medicines for your health problem. Better to maintain daily life with some behavioural therapies and treatment procedures. It is good to use food with less oil and masala. You can use fruits and green vegetables in your daily food. Everyday you do some exercises (like simple physical exercises, faith on god, prayers in the morning, engage in certain activities you like most, interact with your friends and relations. Helping and serving for the poor people, psychological self care like self reflections and do some activities you are an expert. I hope that you can understand the above things in your daily routine. If you need more advice and suggestions, you can consult me.