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Last Updated: Oct 23, 2019
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Weight Loss
- A healthy heart diet can make you lose weight
- You can definitely reduce your risk of developing a heart disease by eating certain foods
- The whole foods diet - Heart healthy foods like fish (salmon, tuna, trout) are high in omega 3s, whole grains, vegetables
If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.