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Last Updated: Oct 23, 2019
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Weight Gain Tips!

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Dr. Sameer Kumar SinghHomeopathy Doctor • 29 Years Exp.B.Sc, BHMS

Bananas Are High in Fiber, But Low in Calories.However, other studies have found that extra fiber in the diet does not affect people's fullness or calorie intake. Bottom Line: Bananas are a good source of fiber. A high fiber intake has been linked to reduced body weight and a number of health benefits.

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