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Ways To Maintain Your Fitness On Vacation

PrettislimTM Clinic is a 10 Year Old
Dietitian/Nutritionist, Mumbai  •  12 years experience
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While planning a vacation,one should be extra cautious of maintaining their weight and staying fit . While on holiday , few simple things can be used to maintain yourself. This includes avoiding to choose meal plan as one tends to overeat as its already paid ; carry some healthy snacks to avoid local unhealthy food ; try physical activities like walking and trekking. Moreover one should use in-house facilities like gymnasium and pools to stay healthy and fit.

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