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Last Updated: Oct 23, 2019
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Tips for Knee Joint Pain (Osteoarthritis)
Dr. Pramod ChaudharyAyurvedic Doctor • 17 Years Exp.MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Never tense for knee joint pain take 2 gm turmeric powder with hot milk 200ml and 1/4 tsf deshi ghee mix all these drink at bedtime. Find better result in pain and stiffness, do mild excercise and walking apply any oil over the joints.
Keep it continue.