Tips for height increase even afer 25 yrs of age
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11 years experience
We all are well aware of an simple saying that height stops growing after 25, because it is considered that after 25 the normal production of growth hormone is stopped permanently.
But it is not very true, the growth hormone can even be stimulated after 25 yrs of age.
I would like to share some of my experience with you people here
1. Nutrition is very important - protein, calcium, mineral - everything is very essential for height growth
2. Stretch exercise should be done at least 2 times per day for at least 3 months
3. Dietary tip - the natural growth hormone produced in our body is secreted in first 3 hours of sleep
4. Proper medicine along with best diet routine can surely increase your height
We have seen some very fast height increase even with people with age group of 30 yrs
If you are eager to increase you height than be I touch we will be sending you details surely
Thanks for reading my answers
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