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Last Updated: Aug 24, 2022
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Tips For Fertility Issues During COVID-19!
Dr. Sonali TawdeGynaecologist • 21 Years Exp.MBBS, MS - Obstetrics & Gynaecology & Fellowship In Fertility ( IVf Specialist ), Dnb - Obstetrics & Gynaecology, MRCOG - Part 1, PGDMLS, MNAMS (Membership of the National Academy) - Obstetrics & Gynecology, Masters in Reproductive Medicine(UK)
Some tips for couples facing fertility issues during COVID pandemic
1. Stay connected with family, friends and relatives
2. Excercise regularly, keep watch on weight and diet
3. Maintain regular schedule for daily routine, eat and sleep on time
4. Reduce exposure to media if that adds to your stress levels
5. Reduce smoking. Remember smokers are at high risk due to covid complications
6. Read books, listen to music, take out time for hobbies
7. Yoga, meditation, breathing exercises will help to calm down
Everyone is going through difficult time, stay positive. We will surely come put of this successfully.
In case you have a concern or query you can always consult a specialist & get answers to your questions!