Symptoms of Depression
Here are some symptoms of depression, are you or have you or your loved one expericing any of these?
* Feeling sad constaly?
* Getting irritable and angry for simple reasons?
* Head is filled with negative thoughts?
* Don't feel like getting out of the bed? brushing and bathing feels like a task?
* Feel like you have no one?
* Lack any kind of motivation?
* Lack of intrest in doing things which were fun before. Lack of energy?
* Feel empty inside?
* Crying a lot off late?
* Unable to sleep, or eat?
* Unable to concentrate?
* Feel life is not worth living?
* Feeling hopeless and worthless?
* Feels like no one understands you?
* Feeling lonely even among a crowd?
* Want to be left alone, avoiding meeting people!
* Feeling guilty for no reason?
* Increased drinking/ smoking?
Sometimes there may be no reason for sadness
It is not necessary that there has got to be a trigger.
So if you see this in you or your loved one please contact a psychiatrist. There is no need to suffer. The doctor can help ease the pain and help you in dealing with the situation.
Psychiaty is no longer a taboo. Let's break that myth and seek some help.