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Stress - How Can It Affect You?

Written and reviewed by
Dr. Nithin Kondapuram 89% (37 ratings)
Masters in Psychiatric Epidemiology, Diploma in Psychiatry, MBBS
Psychiatrist, Mumbai  •  8 years experience
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There are situations in life when a person is required to perform beyond his/her normal capacity, or situations when some expectations are not met. This creates anxiety, fear and anger. This is a situation where a person feels inadequate, under-confident and experiences loss of control. This affects a person's physical and mental wellbeing. This feeling of fear, anxiety, restlessness is commonly known as "tension or stress".

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