Prevention is the best remedy for Acne:

Take following skin care measures to prevent acne and stop their aggravation:

- Use a mild skin cleanser to wash your face at the start of your day, in the evening and before going to bed. Avoid bar soap or anything too abrasive on your face. Don’t over-wash because it won’t get rid of acne any faster. Be careful about using hot water or taking long hot showers because this can strip your skin of moisture,

Which will aggravate the acne problem. While washing your face use gentle motions rather than trying to scrub the acne away.

- Don’t touch the affected area with dirty hands. This will pass on extra dirt, oil, bacteria and grime to the affected areas which can trigger acne. Do not squeeze, pinch or prick the pimples. A very good natural beauty tip for Acne Treatment.

- While shaving be careful not to overdo it so as to cause formation of pimples.

- Use skin care products which are oil-free and grease less, unless you have dry skin.

- Don’t eat at irregular intervals. Avoid excess of starch, oily foods, and excessive sugary products. A useful home remedy for acne.

- Avoid too much consumption of tea, coffee, alcohol, sugary or caffeinated beverages or tobacco and sedentary life style. They contribute to metabolism disorders and triggering of acne. All of your bad habits can result in nasty things accumulating in your pores and forming blockages in your skin pores.

- Avoid high Glycemic Diet: Try to avoid high glycemic diet, like, sweetened fruit juices, sugary beverages, candy, french fries, low-fibre cereals, macroni, cheese and dates. These increase production of androgen hormones and can trigger acne. Instead take low glycemic diet like beans, high fibre cereals, nuts, fruits, whole grain bread.

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