Premature Ejaculation: Know Its Causes and Treatment!

Premature Ejaculation

Causes:

1. Stress: 
Over stress makes testosterone hormone not to work properly and that is why it becomes abnormal and makes premature ejaculation. 
2. Sleep:
A person should need atleast 8 hours sleep necessary. It makes the mind relax and it creates hormones to work properly. 
3. Meditation:
 Meditation is the way perfectly work and makes your mind properly 
4. Food: 
Some foods makes the hormones work properly and makes the proper ejaculation.

There are some tips which makes your hormones work properly and makes a person healthy:

 1. Fresh Air: 
  Have Brisk walk early in the morning as it helps consume fresh air. 
2. Warm Water: 
 Warm water which is kept in copper should be given to the patient. 
3. Black dry grapes and almonds early in the morning should be given to the patient.