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Neck pain can be prevented!

Dr. Pinky Parekh 91% (970 ratings)
Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad  •  20 years experience
Neck pain can be prevented!

To prevent neck pain remember to stretch neck and upper back muscles daily. Avoid prolonged neck bending and adjust work station accordingly. Also avoid prolonged neck bending when using smart phone.

 

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