Get the App
For Doctors
Login/Sign-up
Last Updated: Oct 23, 2019
BookMark
Report
Mind, Body And Meditation
Dr. Anjali GuptaPsychologist • 38 Years Exp.Masters in Psychology, M.PHIL in Medical & Social Psychology, PhD - Clinical Psychology, FRCP (Glasgow)
What you think about mind?
- Mind is a pot where you can keep the things which is full of sweet fragrance or bitter in taste means positive thought, strong thoughts, powerful thoughts, divine thoughts or vice versa. Accordinly lies impact on the body. If you want to balance in life need to do meditation. Meditation doesn't mean pranayam.
- Most of the diseases are psychosomatic. Therefore keep your pot free from jealous. Greed, lust, envy. Fear anger, anxiety, and past time thoughts trigger our stressors. And feel light, fee and happy. Live happy and let other be happy.