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Last Updated: Aug 29, 2019
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Know More About Anxiety Or Panic Attack!
Dr. K V AnandPsychologist • 22 Years Exp.BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
General anxiety is not an anxiety disorder. General anxiety could be an everyday affair. Do not confuse between anxiety and anxiety disorder. Psycho-Education about anxiety and anxiety disorder is a powerful tool which helps the sufferer himself to manage the anxiety and panic attacks. This video provides an in-depth psycho-education on anxiety.
In case you have a concern or query you can always consult a specialist & get answers to your questions!