Get the App
For Doctors
Login/Sign-up
Last Updated: Aug 29, 2019
BookMark
Report
HOW TO KNOW IF YOU'RE JUST UPSET OR SUFFERING FROM DEPRESSION
Sooner or later, everyone passes through sadness, loneliness or grief, when the person goes through a difficult phase of life. Most of the time the person continues to function, knowing in time they will feel better and things would be fine. But what if the feelings of #sadness linger on, interferes with work, sleep, relationships?
How do know ON TIME that you are suffering more than sadness? Psychologist Shivani Misri Sadhoo shares some #early #signs of #depression:-
1. YOUR #BODY #WEIGHT #CHANGES. When you witness a significant weight loss or weight gain —a change of more than 5% of body weight in a month.
2. YOUR #FEELING OF #HELPLESSNESS & #HOPELESSNESS CONTINUES: When your feeling of helplessness and hopelessness continues for a longer period of time and no matter how hard you try (outing, reading, eating) it comes back. It’s a sign that you should immediately check with a #counselling #psychologist or a #mental #health #expert.
Read here: http://bit.ly/cure-depression-delhi
How do know ON TIME that you are suffering more than sadness? Psychologist Shivani Misri Sadhoo shares some #early #signs of #depression:-
1. YOUR #BODY #WEIGHT #CHANGES. When you witness a significant weight loss or weight gain —a change of more than 5% of body weight in a month.
2. YOUR #FEELING OF #HELPLESSNESS & #HOPELESSNESS CONTINUES: When your feeling of helplessness and hopelessness continues for a longer period of time and no matter how hard you try (outing, reading, eating) it comes back. It’s a sign that you should immediately check with a #counselling #psychologist or a #mental #health #expert.
Read here: http://bit.ly/cure-depression-delhi