Get the App
For Doctors
Login/Sign-up
Last Updated: Aug 29, 2019
BookMark
Report
Heel Pain Physiotherapy Tips!
What should you do if your heels hurt?
- Change shoes - avoid flat flexible flimsy shoes, find a shoe with good support.
- Avoid barefoot walking.
- Stretch your calf.
Give it a few days and call your physiotherapist you still have pain.