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Last Updated: Oct 23, 2019
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Health Tip for a PCOD patient
Polycystic ovarian disease can only be treated with a proper diet. The recommended dietary pattern is as follows:-
1. Drink ample water with a big no to junk food.
2. Has to avoid fried and heavy food items.
3 whole grains and food with a high fibre is recommended like oats, soyabean, tofu, flaxseed.
4. Consumption of berries. Along with diet, a proper exercise can always help a pcod patient.