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Last Updated: Dec 20, 2019
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Green Tea Advantages
Green Tea Advantages
Consumed for thousands of years, green tea has provided delicious medicinal benefits - mass management, disease fighting, energy boosting and stress reducing - too many cultures around the globe. Studies to show that the components found in such a small little teabag can do wonders for your body. If you look at the ingredients list for any fat burning supplement, chances are that green tea will be on there too.
Green tea contains a lot of ingredients like caffeine, theobromine, saponins, theophylline, vitamins and epigallocatechin that individually have several health benefits.
Some of the main advantages of consuming green tea.
Helps you lose mass
Keeps cholesterol in balance
Helps control diabetes
Improves immunity
Remove toxins and free radicals
Helps you sleep better