Gastric trouble and homeopathy

Homeopathy can be a great help for those who suffer from this too much gas problem. Homeopathic medicines nat phos, nat sulph, china, carbo veg, lycopodium, china and nux vomica lead the homeopathic table in treating this problem.
Carbo veg is suited for nearly every kind of symptoms that are associated with gas- belching, flatulence, pains, bloating. It is indicated in excessive gas formation and when everything eaten seems to get converted into gas. Carbo veg is also indicated in complaints of obstructive flatulency (pains around heart, abdomen or any where) that are relived by passing gas.
Lycopodium is indicated in cases where the involvement of lower abdomen is more pronounced also when gas is produced in the evening hours. Lycopodium patients usually complain of a constant sense of fermentation in the abdomen. China is more indicated in cases where whole abdomen bloats like a drum. Nux vomica suits those who are more affected by gas problem because of excessive consumption of alcohol and or rich food.
Hints for controlling excessive gas
Following simple diet and lifestyle changes can help to reduce gastrointestinal gas and relieve symptoms
Be careful while eating
Eat more slowly, chew your food thoroughly and relax while you eat. Make sure that you don? t swallow air while you eat. Do not deliberately swallow air to force a belch
Eat what suits you
Foods that may cause gas include beans; vegetables such as broccoli, cabbage; fruits, such as apples, and peaches; whole grains; soft drinks and fruit drinks: milk and milk products,
Exercise regularly
Exercise regularly and walk for 10 to 15 minutes after eating.