Gandush - Know More About It!

Gandush is an ancient ayurvedic natural remedy for improving health. It involves the use of pure oils to pull out harmful bacteria, fungus or other harmful organisms from your mouth, teeth and throat.
How to do?

• when you get up in the morning, before you eat or drink anything, put 1/2 to 1 tbsp. Oil in your mouth.
• sesame is the most popular and coconut oil has added health benefits.
• switsh it around in there for 5-10 minutes.
• while you are swishing it becomes toxic, so spit carefully, into garbage bin or toilet.
• rinse mouth a couple times and clean as normal

Benefits

• strengthening teeth, jaws and gums
• prevents mouth diseases like cavities and hgingivitis
• holistic remedy for bleeding gums
• prevents bad breath
• avoids dryness of lips, mouth and throat
• holistic treatment for jaw problems
• improves hair qualities
• improves senses like eyes, nose, ear and tongue
• improves face colour and remove toxins from facial skin
• improvement in acne problem