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Expressing Emotions!

Written and reviewed by
Dr. Vidhi Tulshan 93% (1006 ratings)
MD - Psychiatry, BHMS
Homeopath, Dhule  •  10 years experience
Expressing Emotions!

Expressing emotions can keep you healthy. Learn to express your negative emotions positively. Like if you are feeling sad try painting, singing. If you are angry try dancing, vigorous workout, or cleaning messy place. This will release your clogged up energy and prevent you from disease.

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