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Coccydynia / Tailbone Pain!

Written and reviewed by
Dr. Rajveer Singh(pt) 87% (99 ratings)
BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore  •  15 years experience

Coccydynia occurs maily due to sitting continuously, fall, bike riding, long travelling, skating, fall from steps, bathroom or damage in amusement parks and its rides.

To avoid damage -

-dont sit for long time.
- keep getting up from office chair.
- if any injury has happened then meet specialist
- for pregnant women be carefull and make them comfortable while sitting.
- while feeding all are requested to use coccyx cushion (tbt cushions).
- meet specialist if not subsiding in a week time.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
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