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Last Updated: Oct 23, 2019
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Clean Your Thoughts for a healthy body
- Take a good night sound sleep for a good start of your day.
- Sing your favorite song or prayer in your head or loud before going to bed and waking up.
- Stay away from anger, hate, envy, jeolousy and ego.
- Negative thoughts or emotions disrupts digestion by distubing balance of enzymatic secrations resulting in acidity, indigestion or even gall bladder stones.