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Last Updated: Aug 29, 2019

Cholesterol is part of your body

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Dt. Mallika MajumdarDietitian/Nutritionist • 25 Years Exp.M.Sc - Dietitics / Nutrition, B.Sc.Clinical Nutrition & Dietetics, PG Diploma in Hospital Management & Hospital Administration (PGDH&HM)
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Now days cholesterol is like the main villain and people are opting for fat free foods to keep themselves healthy but do you know.

Cholesterol is part of your body.

Your cells walls are made of it;
Your brain is made of it;
Vital hormones, like testosterone and progesterone, are made from it;
Your body can't digest fat without it;
Your body can't produce vitamin d without it.
So please eat healthy and wisely

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