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Last Updated: Dec 20, 2019
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A Peek Into Skincare Regimen of Women With Great Skin

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Dr. Abhay TalathiDermatologist • 20 Years Exp.MBBS, MD - Dermatology, DNB
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Skin problem is one of the most persistent problems encountered by people. It is imperative, therefore, that you take care of your skin to avoid skin disorders and women's are best in taking care of their skin.

Here are some fail proof techniques that women with great skin follow:

  1. They use a good night cream: Night time is when your skin gets to relax and rejuvenate. Help this process by adding a good night cream to your daily ritual. A retinoid cream, for example, is a vitamin a derivative rich in collagen which helps in skin repair. They can also help reduce the occurrence of fine lines and pimples.
  2. They work on their blemishes: Some have puffy eyes, others have dark circles or sun spots and may be even a couple of wrinkles here and there. But all these flaws can be steadily worked upon on a daily basis to reduce the skin problems and prevent appearance of new ones.
  3. They cleanse it right: Cleansing the skin is almost done like a ritual. It has its set of rules which differ from skin to skin. As a base rule, women with good complexion do it at least twice a day - once in the morning and once before bed. It helps clear the oil, dirt, impurities and make up that clogs the pores and lets the skin breath. Use lukewarm water and a creamy cleanser. Let the cleanser sit on your skin for a minute while you gently rub it in before you wash off. This is one step women with good skin simply don't miss.
  4. They follow the antioxidant mantra: Foods rich in omega 3 and antioxidant-rich foods like blueberries, green leafy veggies, and green tea help reduce the effects of aging to add a youthful glow to the skin. Here are some of the most common anti-aging treatments. 
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