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Top Health Tips on Treating Nail Fungus

Did You Know These 5 Body Parts Contains The Maximum Amount Of Bacteria?

Did You Know These 5 Body Parts Contains The Maximum Amount Of Bacteria?
While it may not strike us immediately, the human body plays host to billions and billions of bacteria all the time. Even the ones who claim to be extra clean, have these. While some are considered normal flora, if not controlled, they could lead to problems like infection, odour, etc.

Read on to know 5 of the most infected areas of the human body.

Mouth: No amount of brushing or rinsing can help in keeping the mouth clean. Our mouth is a host to more than 600 types of bacteria and these are required for maintaining the pH in the mouth. It is only when there is an imbalance that infection occurs along with bad breath. The tongue is another part which can allow bacteria to breed both on it and under it. The color of the tongue is a good indication of bacterial growth. Tongue cleaning or brushing is definitely recommended.
Belly button: Again, no amount of time you spend in the shower can help you clean the belly button completely. It has about 2000 plus varieties of bacteria and given its hidden and warm nature (compared to the rest of the body temperature), they are ideal for bacterial growth. People with piercings and obesity definitely carry more bacteria than others. Immediately after the bath, try using a cotton ear bud in your navel and see how much dirt is accumulated.
Armpits: Those who shave their armpits are better off than those who flaunt their hair here. It has more than 80,000 bacteria and not many are even identified. It definitely requires more cleaning than the rest of the body. Shaving the armpits regularly improves the hygiene of the armpits to a large extent.
Nasal cavity: Air enters the body for respiration through the nose, and this air carries a lot of bacteria. The fine hairs in the nostrils which filter out the air of all these bacteria make the nasal cavity another dirty place. When fingering the nose or itching the nose, these get carried to the fingers and all other areas that get subsequently touched!
Nails: Both the finger and toe nails are built such that they are perfect homes for bacteria, especially the skin under the finger nails. Those who do not clean their nails regularly are highly prone to nail and/or skin infections. Added to this, there are people who walk barefoot and the chances are further increased. Hard to believe, but the feet are one of the most ignored body parts in terms of cleaning.
While most of us consider the genitals and the anus to be the dirtiest, which is not totally false, there are more visible parts which need more care and cleaning.
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Health Warnings Your Fingernails May Be Sending!

Health Warnings Your Fingernails May Be Sending!
A body has its own 'language', and whenever something goes wrong, it always makes sure to send across some signals. While some of these signals are rather obvious, such as pain or fever, others are quite subtle, such as a slight change in the color, texture and appearance of your fingernails. However, these subtle changes are often overlooked until it's too late.

Fingernails can unveil the most dreaded diseases, some of which can be fatal if they are not treated in their initial stages. Thus, it is important to pay attention to even the slightest change in your fingernails.

Having said that, let's try to analyze what your fingernails indicate about your well-being

The half moons at the base of your nails: Healthy nails are pink in color and the moons near the nail base should be light pink to white in color. The half moons at the base of your fingernails are a signal of good thyroid health. In case, they are missing, then it is a sign of poor thyroid health. Poor thyroid health can lead to thin hair, depression, mood swings as well as other problems.

The nail texture: Healthy nails are always smooth, without grooves, spots, ridges or discoloration. And, if you see that your nails have changed in texture, color, shape, thickness or have developed any other unusual growth pattern, it s time to visit your doctor.

Brittle or crumbly nails: Brittle or crumbly nails can be a sign of aging or excessive exposure to nail polish or detergents, but sometimes it can also indicate a fungal infection.

Discolored nails: A slight change in the color of your nails conveys a lot about your health.

Yellow nails can be due to a long usage of nail enamel and a possible fungal nail infection.

Green-black nails can indicate a bacterial infection.

Bluish or purple fingernails may indicate oxygen deprivation.

Grey nails can be because of certain medications.

Brown nails can indicate malnutrition or a thyroid disease. Nails that are half white and half brown may indicate kidney disease or AIDS. Also, your nails can turn brown post-chemotherapy as well.

White nails can be a sign of aging, iron deficiency or fungal nail infection.

White lines across nails: Lines that run parallel on your nails can be a sign of low level of protein in the blood, which can be due to malnutrition or liver diseases.

Dents on the nails: Small dents on your nails can indicate problems such as eczema, psoriasis, alopecia areata and reactive arthritis.

Loose nails: When the nails become loose they can easily separate from the nail bed, which can be a sign of infection, injury, poor circulation, thyroid disease, psoriasis or an allergic reaction to medicine.

Homeopathic remedies for nail fungal infection:

In case of problems related to your nails, homeopathic remedies can provide best results. For instance, homeopathic medicines like sabadilla, causticum, mag. pol and others can help in solving nail problems. Antim. crud is a homeopathic medicine that takes care of brittle nails, scaly nails, and so on. Psorinum solves the problem of fungal eruptions, pustules, fetid foot sweat and other related ailments.

Homeopathic remedies are ideal for providing a complete cure for infected nails as they are adept at tackling the root cause. They also provide protection against different types of problems as they treat the complete physical system. Also, these remedies are non-intrusive and non-toxic in nature. In case you have a concern or query you can always consult an expert & get answers to your questions!
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Nail Fungus - Understanding the Causes and Symptoms

Nail Fungus - Understanding the Causes and Symptoms
Nail fungus is a fungal infection that develops under the tip of the toenail or the fingernail. It has a whitish or yellowish appearance and as the condition progresses, it causes the affected area of the nail to thicken, discolor and crumble at the edges. Usually this condition does not require any treatment, but if it turns severe, then you may require treatment to limit it from spreading.

The symptoms of this disorder are:
1. The affected nail thickens
2. There can be distortion in the shape of the nail
3. The nail can become crumbly and ragged
4. Discolored nails that lose its natural shine
5. Accumulation of debris on the nail
The infected nail may also be separated from the nail bed, causing pain and a foul odor.

The condition is usually caused by the dermatophyte fungus. In some cases, molds and yeasts can also cause fungal infections. Fungi are microscopic organisms that have certain characteristics such as:
1. They can cause complications if your nails are often exposed to moist and warm conditions
2. They usually thrive in moist and warm conditions such as showers and swimming pools
3. These fungi get into the skin through small cuts on your skin

The fungus usually affects toenails because, when you wear shoes, a warm and moist environment is created which is the perfect breeding spot for the fungus. The factors that can increase your chances of getting affected by this fungal infection are

1. Heavy perspiration
2. Athlete s foot (a condition which is characterized by rashes between the toenails)
3. Older people are affected more as blood circulation is reduced
4. Wearing socks for extended periods of time creates warm and a humid condition for the fungi to grow
5. Certain medical conditions such as diabetes

There are certain medications that are used to treat fungal infections:

Oral anti fungal drugs: These medications help in getting rid of fungal infections.
Nail creams: There are certain anti fungal nail creams available that you can apply on your nails to get rid of this condition.
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Nails - Can They Indicate Any Illness?

Nails - Can They Indicate Any Illness?
We grow up thinking of our nails as dead cells and pay attention to them only to trim them once a week. If you re a woman, this might extend to painting them in different hues. However, the shape, texture and natural colour of your nails along with the rate at which they grow says a lot about your overall health.

Homeopathy is an effective way of treating nail disorders as it addresses the root cause of the problem. This form of treatment has negligible side effects and hence, can be used over a long period of time. However, homeopathy should never be used to self medicate. This is because a homeopathic prescription depends on the symptoms presented and the personality of the patient.

Here are a few changes in your nails that could be signs of health disturbances.

Horizontal ridges: White horizontal ridges across your nails are developed when there is a pause in the growth of the nail. They could be an indication of an injury or a symptom of a serious illness. These are also known as Beau s lines or Mee s lines. Beau s lines are developed due to psoriasis, diabetes, circulatory disease or a severe deficiency of zinc. Mee s lines can be a result of arsenic poisoning, malaria, leprosy, Hodgkin s disease or carbon monoxide poisoning.
Vertical ridges: This is a common sign of aging and is usually nothing to worry about. However, in some cases, it could be a sign of vitamin B12 or magnesium deficiencies.
Spoon nails: If the edges of your nails curve upwards and take on a spoon-like look, it could be a sign of anemia, excessive iron absorption, heart disease or hypothyroidism.
Pitted Nails: Dents or pits in your nails are usually a sign of psoriasis. It could also be a symptom of tissue disorders such as Reiter s syndrome or autoimmune diseases like alopecia areata.
Dark nails: If you notice dark,discoloured patches on your nails, consult a doctor immediately. This could be due to melanoma which is the most dangerous form of skin cancer.
Yellow Nails: Smoking and excessive use of acrylic nail polish are the two most common causes of yellow nails. However, if your nails are thinand crumbly along with being yellow, it could be a sign of a fungal infection. In rare cases, yellow nails could also be a sign of thyroid disorders, diabetes or psoriasis.
Clubbing: Nails that are enlarged and curved downwards are said to be clubbed. This is typically a sign of low levels of oxygen in the blood. It could also be symptom of lung disease, liver and kidney disorders, AIDS and inflammatory bowel disease.
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Homeopathic Remedies For Fungal Infections In The Body

Homeopathic Remedies For Fungal Infections In The Body
There are many kinds of infections that may afflict the body from time to time. While some of them may be dormant conditions that flare up due to environmental factors, there may be others that may occur due to a change in season as well as other causes, including interaction with a carrier of the same infection.

A fungal infection is usually caused by the growth and accumulation of the harmful fungi in a particular part of the body or organ of the body. These kinds of infections may be caused between the toes, thighs, vagina and other areas where we tend to sweat a lot. The hands, feet, nails and the groin region are also quite susceptible to such infection. Let us find out the various ways in which homeopathy can be used in order to treat fungal infections in the body. One must keep in mind that these medicines must only be prescribed by a medical practitioner.

Fungal infection on the feet- The best homeopathic medication for fungal infection on the feet includes petroleum and silicea. These medicines may be used especially if there is a strong odour and excessive sweating. These medicines are good for clearing the infection entirely. Also, they are especially effective for conditions like Athlete s Foot.

Fungal infection in the groin area- If the patient is suffering from a fungal infection in the groin area or around the thighs, like a Jock Itch or any related condition, then medicines like Graphites and Sepia may be prescribed by the doctor. These medicines are especially helpful when there is a great deal of itching along with an outbreak of rashes plus other signs of the infection.

Fungal Infection on the Scalp- There are many kinds of infections that may occur in the scalp of the patient due to excessive sweating as well as other kinds of pollution and exposure to chemicals. Thuja and Kali Sulphuricum may be prescribed for this purpose. It also fights related symptoms like excessive itching of the scalp and sensitivity to touch.

Fungal Infection on the Skin- When the skin suffers from fungal infection which leads to boils, crusting, pus and bleeding, Tellurium, Sepia and Thuja may be recommended by the doctor. These medicines work well if the patient is experiencing severe itching, especially after taking a cold shower or bath.

Fungal Infection in the Mouth- The fungal infection in the mouth may happen due to lack of hydration as well as poor eating habits. In such cases, the doctor may prescribe medicines like Helonias and Borax. These medicines also deal with symptoms like the formation of ulcers or white lesions in the mouth.
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Early Signs Of Illness - Can Your Nails Indicate That?

Early Signs Of Illness - Can Your Nails Indicate That?
Nails have always been a vital part that signify the beauty of a woman. When it comes to beauty standards, well-kept nails are appreciated. However, besides enhancing the beauty factor of women, nail health also marks an area of attention and concern which cannot be ignored. It is also believed that nails cry out early warnings of illnesses that may take a serious turn in the near future.

Certain warning bells ringing concern:

The human body is a physical system that can give rise to ailments and health disturbances without even providing the slightest indication. However, nowadays medical experts have been able to identify certain parts of our body which can be a giveaway to certain oncoming illnesses which could hamper our well-being. Symptoms and signals, however, can never a hundred percent sure of the medical occurrences, but if not taken care at the right time, the conditions could worsen.

When it comes to nail health, often the colour of the nails dictates the happenings in the body. It could either signal vitamin deficiencies in the body or an oncoming ailment. For instance, red nails signify the occurrence of lupus, which is an autoimmune disease. Abnormally overgrown or thick nails could indicate the medical state of arthritis or psoriasis. Pink nails are universally considered as a sign of good health. But when nails tend to get discoloured, there could be a possibility of malnourishment or the occurrence of thyroid. Blue nails signify an area of concern as it suggests a lack of oxygen supply, iron supply or pancreatic problems, which could pose a serious threat in the near future.

Who gets Nail Fungus?

The incidence of fungal infection in the nails is found mostly in people who are subjected to chronic exposure to detergents or water, people who indulge in repeated manicuring or those who suffer from an injury in the nail margin. This condition may assume an acute or chronic nature. People generally tend to neglect it in the initial stages due to which the infection can become chronic. It may be superficial or it may penetrate into the deeper tissues. In the beginning, the condition may manifest itself only as color change but in the long run, it may exhibit itself as a distortion of the nails. Homeopathic remedies top the list for natural treatments for nail fungus.

Nailing The Homeopathic Route For Treatment:

In such nail-related medical conditions, homeopathic remedies provide positive healing results. There are certain quick solutions which could cater to the damage or ailment and cure them completely. For instance, sabadilla, caust, Mag. Pol and few more help in solving nail complaints. Antim crud takes care of brittle nails, scaly nails, and so on. Psorinum solves the problem of fungal eruptions, pustules, fetid foot sweat and other related ailments.

Homeopathic medicines are ideal for providing a complete cure for infected nails as they tackle the root cause. Being non-intrusive and non-toxic, this natural treatment delivers good results in case of nail fungal infections. Moreover, homeopathic toenail fungus treatment are very safe and can be used for a long period without any side effects.

Homeopathic medicines also boost iron as well as the protein levels in the body, which strengthen the nail health and prevent the occurrence of signified ailments. Homeopathic medication provides a certain amount of protection and prevention of illnesses by treating the physical system before receiving the red signal.
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10 Causes Of Fungal Nail Infection!

10 Causes Of Fungal Nail Infection!
Fungal infection in the nails is caused by an overgrowth of fungi in your nails. When the growth of fungus happens on the fingernails or toenails, it is known as onychomycosis or tinea unguium.

Here are the probable causes of why you might get a fungal nail infection:

Problems in your circulatory system
Artificial nails
Swimming in public pools
Nail injuries
Skin injuries surrounding the nail
Fingers or toes, which have been moist for an extended period of time
Immune system problems
Wearing shoes which have enclosed toes
It is also worth noting that fungal infections happen much more frequently in your toenail as compared to your fingernails, this is because of two main reasons. Firstly, that the fungi can grow very easily on your toenails because of the position as your shoes are dark, warm and moist and therefore, perfect for the growth of fungi.

The second reason for more fungal infections on your toenails as compared to your fingernails is because toes have less blood flow than fingers, thus making it harder for the immune system to fight off the infection.

Fungal infections in your nails are one of the easier infections to diagnose. This is because there are several symptoms which indicate you have this condition.

Here are some of those symptoms:

Scaling underneath your skin
White or yellow streaks on your nails
Corners of the nail may crumble
Flaky surface of the nail
Yellow spots at the bottom of the nails
Loss of nail
A nail breaking off from the rest of the nail
An odor from the nail
Brittle or thick nails
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Nailbiting - 7 Harmful Effects of it!

Nailbiting - 7 Harmful Effects of it!
Many people bite nails when they are anxious or stressed. However, knowing its harmful effects will only increase their anxiety and stress. About 30% of children, 45% of teenagers and 25% of young adults have the habit of biting their nails. Nail biting is one habit which sets in due to various reasons and just continues due to nervousness, boredom, frustration or stress. People tend to unconsciously bite their nails and over a period of time, it becomes very difficult to get rid of the habit.

A good understanding of the harmful effects of biting nails, to the overall health and oral health, can be a good starting point to quitting the habit. The harmful effects of nail biting on oral health effects are listed below:

Source of infection: The fingernails are more difficult to clean than the fingers and the rest of the hand. Therefore, there is a good amount of bacteria residing there, which get into your mouth and your stomach when you bite nails. The next time you wonder why your stomach is upset, take a good look at your nails.
Tooth chipping: The enamel is thinnest at the tip of the front teeth. When biting nails, there is a constant pressure on this thin enamel which can chip after a certain point of time. Another way that a tooth chips is because of the pressure when biting a nail. The tooth can hit hard on the opposing tooth, leading to a fracture or chipping.
Altered shape of the teeth: In many cases, the front teeth appear worn off or are squared. This is because there is always pressure on the teeth from the nails.
Induce gap between the front teeth: When nail biting continues for years at a stretch, the two front teeth can develop a gap between them.
Tooth sensitivity: With the enamel wearing off, the dentin is exposed and this can cause tooth sensitivity in many people.
Joint problems: The temporomandibular joint (TMJ) near the ears helps in opening and closing the mouth. Constant pressure on the joint due to nail biting leads to inflammation of the joint which can cause ear ache, headaches, improper closing of the jaw and clicking sounds.
Delay treatment with braces: A person with braces with a nail biting habit will have very bad consequences. There is pressure from both the braces and the biting. This could also lead to the failure to correct the misaligned teeth.
How to manage this habit?

Identify the root cause of the habit
Identify alternate ways to manage stress (exercise, yoga, hobby, etc.)
A nail polish that has a bitter or offensive taste or smell
Well manicured and painted nails, which you won t feel like biting
Get family and friends to remind or chide you, whichever works.
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Nail Biting - Stop! Do You Know It Is Dangerous For Your Health?

Nail Biting - Stop! Do You Know It Is Dangerous For Your Health?
People are often seen biting their nails in situations mostly when they are nervous or scared. But this habit of nail biting is extremely dangerous to health. Nail biting, also called onychophagy or onychophagia in a medical dictionary, is a sign of tumult and confusion, which leads to nervousness. In addition, this habit also disrupts the natural growth of nails.

Reasons why you must stop biting your nails:

Biting your nails helps the germs and bacteria enter directly into your mouth and then to your stomach. This is the reason kids are taught to wash hands properly with soap before and after meals.
This habit can raise the risk of ingrown nails (nails growing under the skin) or hangnails (open sores that can easily get infected), such problems are cured only through surgery.
It is bad for your oral health, as your teeth may start chipping or breaking. Plus, germs in your fingers could infect your gums, causing bad breath.
Biting can spoil the shape of your nails and slows down the actual growth.
If you have a wart, biting your fingernails raises the risk of spreading warts to other parts of your hands.
Now that you are aware of the harmful effects of biting nails, here are few tips to help you avoid biting your nails:

Keep them short: People tend to bite nails when they are long. Thus, keeping short nails will prevent nail biting.
Keep yourself busy: Often people bite their nails when they are sitting idle. Keeping yourself busy helps you to forget the habit, and eventually overcome the habit.
Start using chewing gum: Another useful trick to prevent nail biting is to start chewing a gum.
Gradually stop biting your nails: Some doctors recommend taking a gradual approach in order to break the habit, begin with one set of nails, you can go ahead with your thumbnails first. Once you are successful, gradually move on to other fingernails.
As per a study, it has been found that almost 70% of people have the habit of biting nails. After reading this article, they must realize the fact that nail-biting is extremely dangerous not only for your nails but for your overall health. Following the aforementioned tips can help you get rid of this habit. Of course, it will take time for you to stop this bad habit of nail-biting. But the fact is that it will save you from many diseases. It will also give your nails an even growth and beautiful appearance. In case of a query, you can consult an expert and get answers to your questions.
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Onycholysis - How Does It Affect Your Nails?

Onycholysis - How Does It Affect Your Nails?
Nails are an important part of your physiology, although they are mostly used for either utilitarian purposes such as gripping or for beauty purposes such as nail decorations. Nails themselves can go through infections which need not have underlying causes and thus can cause damage to that part of the tissue. One such disorder of the nail is onycholysis.

What is onycholysis?
This is a disorder where the nail on the finger or the toes starts to separate from the skin below. This happens little by little and usually starts at the tip and then progresses backward. The further back it progresses, the more nail tissue it destroys. While the entire nail may not be detached from the nail bed, parts of it may chip off, showing the tissue underneath.

Symptoms of Onycholysis:

Jagged border between the pink flesh of the nail bed and the yellow edge of the nail
Detached nails become opaque, yellow or may turn green in color
Nail may become irregular in shape and size
Bits and chunks of nails can break off easily
Primary Causes for Onycholysis:

Frequent trauma - If you have a profession or work at home where you constantly require tapping away, it might cause minute injuries to build up within the nails and the fingers. Tapping on keyboards is one area where you could get repetitive trauma like this.
Manicure problems - Many salons may aggressively try to clean the underside of the nails and in the process, slowly dislodge the nail form the nail bed and cause onycholysis. This has known to be the case with many people.
Water immersion - If you have work where your nails are immersed in water for long periods of time, this could also affect the development of onycholysis.
Skin diseases - Certain skin conditions can also end up giving onycholysis. Psoriasis and contact dermatitis are other conditions that may lead to onycholysis as a consequence.
Allergy to nail glue - Many makeup artists and customers have complained that certain brands of nail glue can also cause allergies resulting in onycholysis.
Medications - Medications meant for the treatment of other ailments within the body can have the unintended consequences of causing onycholysis.

The underlying problems need to be corrected which may cause onycholysis. Once the underlying problem is corrected, onycholysis usually corrects itself. The nail may take some time to re-grow but will grow back on its own eventually and may take 4 to 6 months to cover the entire affected area again.
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