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Top Health Tips on Treating a Nose Bleed

Vitamin C - 8 Reasons Why Your Body Needs It!

Vitamin C - 8 Reasons Why Your Body Needs It!
Vitamin C is a water soluble vitamin, which is essential for various functions and it is not produced or stored by the body, so it is important that the food contains adequate amount of it. It plays a vital role in heart, eyes, skin, and prenatal health and immunity. Long-term non-availability of vitamin C can lead to various symptoms, which though are not immediately threatening, can turn dangerous in the long run.

Bruised skin: Easy bruising is one of the early symptoms of vitamin C deficiency. There could be capillaries which appear superficial and have an increased tendency to bruise and bleed. There could also be unexplained reddish purple marks on the skin in people who have low levels of vitamin C.
Bleeding gums: Another major indicator of vitamin C deficiency is swollen gums that tend to bleed easily. This again is related to their role in collagen formation and if not identified and treated in the early phases, it can lead to severe gum inflammation, periodontal disease, and even loss of teeth.
Slow wound healing: Vitamin C has an important role to play in connective tissue formation, and if there is less of vitamin C in the body, collagen formation is delayed. This can lead to prolonged and delayed healing of wounds, even simple ones like cuts and bruises. The added role of vitamin C as an immune booster also leads to reduced healing when there is vitamin C deficiency.
Nosebleeds: Frequent unexplained nosebleeds is another sign of vitamin C deficiency. Reduced amounts of vitamin C make the capillaries fragile causing them to bleed easily.
Dry skin: While weather does determine if the skin is dry or normal, vitamin C also does. The decreased levels of collagen can lead to an unhealthy skin which can turn red and can be dry and can also lead to keratosis pilaris, which is an accumulation of melanin pigments in the skin. Good amounts of vitamin D helps as a good anti-ageing agent and reduces wrinkles and retains moisture. It also has sun protective effects and antioxidant properties.
Unexplained weight gain: Vitamin C plays a vital role in fat metabolism and therefore deficiency leads to weight accumulation, especially around the waist. It helps oxidise fat and so helps in weight regulation.
Lowered immunity: Vitamin C deficiency affects the body s susceptibility to infections, making it prone to more severe and frequent infections. People catching a common cold very frequently could be suffering from vitamin C deficiency.
Emotional health: Vitamin C is also a mood regulator, so inadequate amount can lead to depression. Try eating a juicy orange and see yourself feeling better!
9006 people found this helpful

Troubled by Sinus Problems - Choose Homeopathy!

Troubled by Sinus Problems - Choose Homeopathy!
Sinusitis or sinus infections can be quite a debilitating ailment when it becomes recurrent. Sinuses are cavities within our head just behind the nose which extends up to our forehead and to certain areas of the cheeks. These cavities are filled with a mucosal lining which helps you breathe and also filters the air which goes to the lungs. When the mucosal lining gets inflamed, it blocks the normal drainage of the mucus into the nose. This results in headaches, nasal polyps and general discomfort. Homeopathy offers some great remedies for this condition, without side effects. Some of these are discussed below.

Homeopathic remedies for sinus problems

Belladonna: This medication is very effective when the sinusitis has resulted in a suppressed discharge from the nose which occurs intermittently. If you have a splitting headache which feels unbearable, Belladonna can help relieve the symptoms quickly. If the infection of the sinus has spread to the throat and results in cough, Belladonna can be equally effective in those circumstances as well.
Pulsatilla: If you are experiencing a greenish mucosal discharge from your nose without a painful burning sensation within it, Pulsatilla can be a very effective cure. Another indication where this medication is very effective is when you have headaches centered just above your eyes rather than over the forehead or other parts of your face.
Kali Bichrome: This is another commonly prescribed medication to deal with the symptoms of sinusitis as well as to reduce inflammation and cure sinusitis altogether. If you have a lot of mucosal discharge that drops into your throat along with discharges through the nose, Kali Bichrome is the drug to go to. Other indications where it is effective are pain and heaviness in the nose and the inability to breathe with headaches in and around the eyes.
Silicea: If you are feeling cold and constantly chilly along with nasal stuffiness, Silicea is the medication to go to. Along with discharges, your nose may form hard mucous crusts within it. Trying to manually remove these crusts may also cause bleeding. Silicea will reduce these symptoms and is also effective in reducing a headache which occurs mostly on the left side of your face.
Merc Sol: If you are experiencing a yellowish green discharge from the nose along with a burning sensation and increased saliva secretion in your mouth, Merc Sol is the remedy to turn to. It is also effective wherein the headache has spread all around the head.
7127 people found this helpful

Nasal Polyps - Homeopathic Remedies That Are Best For It!

Nasal Polyps - Homeopathic Remedies That Are Best For It!
What is a Nasal Polyp?

If you have chronic obstruction of the nose, nasal voice, frequent sneezing, you could be having nasal polyps. It is worthwhile to understand that a nasal polyp is non-cancerous. It is a teardrop-shaped growth in the nasal cavity. At times, it forms in the sinuses or at the opening of the sinus into the nasal cavities. The polyp almost looks like a grape that has been peeled.

Allergies can cause a person a whole lot of trouble, to say the very least. Also, among the many things allergies can trigger such as hives and swellings which are coupled with irritation, nasal polyps are one of the many!

The symptoms of having nasal polyps include lacking a normal ability to smell as well as a person feeling that the nose is constantly dripping mucous, not a nice situation to have, at all! A person tends to have nasal polyps when there is an inflammation of the nose s lining. While there may be a number of reasons as to why exactly this takes place, homeopathic treatment has a very comprehensive answer for nasal polyps!

If the polyps are not treated by normal medicine, a person who has them would normally face the prospect of having to undergo surgery to get them removed. However, this is not the case at all, if homeopathy medicine is used to provide an answer to the issue.

The important thing about homeopathic medicine s treatment of nasal polyps is the fact that a person is not only treated for the polyps which are causing trouble to him or her but also for the initial condition which resulted in the polyps forming in the first place. Is this not a better solution? The conditions are likely to be sinusitis, asthma, among other ones.

When a case of having nasal polyps is being treated, the medicines which are most likely to be prescribed by a doctor are known by the names of Teucrium and Sanguinaria. When a person has lost any semblance of smell due to nasal polyps, the medicine to be made use of is likely to be Teucrium. On the other hand, when a person seems to keep falling ill due to catching colds quite often, then a medicine such as Sanguinaria should address this and the patient will be free from the irritation caused by polyps in the nose. After all, the freedom from polyps is really not valued until they are alive and well and are causing a lot of trouble for the person who has the misfortune of having them!

While such medication should only be taken as per the directives of a medical professional who is qualified in the field of homeopathy, it does do a person any harm to know of the medicines, in any case. After all, they may be the reasons why a person can retain peace of mind!
6813 people found this helpful

Picking Your Nose - Is It Really Harmful?

Picking Your Nose - Is It Really Harmful?
Do you have a habit of secretly picking your nose? Sounds dirty? Yes! Although most of you secretly enjoy doing it, nobody likes to admit it and is a common bad habit. There is a certain amusement to it and people seem to enjoy picking their nose. However, on top of being a very unhealthy and unhygienic habit, it is harmful to the body as well. Not only does the habit looks gross, but it also leaves the door open for dangerous bacteria to enter your nose.

Why should you stop picking your nose?

Picking your nose is quite dangerous for your body, as your fingers contain many harmful germs, which are transmitted to your nostrils when you are digging into your nose. A specific germ known as Staphylococcus aureus lives in the front part of your nose and can make you seriously ill. Combining the habit of nose picking along with the germs may lead to the development of abrasions. These abrasions can bleed and become a breeding ground for even more germs. As a result, the crust and irritation increase, as you keep on picking your nose. Based on where you are and what you have touched with your hands, some seriously dangerous germs may enter your body, causing health hazards and complications.

Children are notorious by nature and it is very common among children to pick their nose resulting in nose bleeding. The blood supply to the nose is quite vigorous in nature and there are five arteries that reach to the front part of the nose or Kisselbach s plexus. When an abrasion takes place, there are chances of severe bleeding, due to damage to these fragile arteries.

Other reasons why you should not pick your nose

Picking your nose may lead to the development of pimples in the nose hair follicles.

In case a small pimple in the nose develops into a boil, the infection may travel to the brain through your bloodstream.

In case you are suffering from cold and your sinus is blocked, picking your nose may lead to the development of sinusitis. This happens because of the introduction of various bacteria present beneath your fingernails into the nose. They may proceed to the sinus cavity from your nose. And, due to insufficient drainage, the bacteria will multiply and cause a sinus infection.

Picking your nose on a regular basis makes your nose a breeding ground for dangerous germs. If you do not wash your hands after picking your nose, these germs may be transmitted to others.

If you feel some irritation in your nose or a constant stuffiness, you should use a tissue paper to soothe your nostrils. Avoid using your fingers for picking and if the irritation lasts even after cleaning it, you should consult a doctor.
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How Homeopathy Helps Manage Nasal Polyps?

How Homeopathy Helps Manage Nasal Polyps?
A nasal polyp is a growth within the nasal cavity, which may cause problems with your health. Smaller polyps don't tend to create any problem, but larger ones can cause breathing difficulty, sneezing problems, losing the sense of smell and a dampening of taste as well. Conventional medicine usually prescribes surgery, but homeopathy has effective cures to reduce the polyp and lessen the symptoms over time.

Cures for nasal polyps in Homeopathy:

1. Phosphorus: This medication is especially effective if you have nasal polyps that bleed. This is effective with people who have a tall and slender build and tend to develop a thirst for cold water as the polyp grows within them. The polyps may bleed regularly and also block the nostrils in such a way that they get a circular motion when breathing.

2. Lemna Minor: This medicine is very effective when there is an intense level of nasal blockage and you are experiencing anosmia or a loss of the sense of smell. These kind of nasal polyps tend to worsen during the wet season and can even cause a thick white discharge from the nose which has a foul smell.

3. Calcarea Carbonica: Useful in the cases of people who are overweight, some homeopathic doctors tend to prescribe this medication in cases where a person may be quickly affected by seasonal changes, such as hot to cold or cold to hot weather. Other symptoms where this medication is applicable are:

Frequent sneezing
Profuse sweating during the night
Sore nose
Small amounts of white discharge
Nostrils are mostly dry
4. Conium Maculatum: This medication is very effective if you have a dry nose, which seems to get sudden discharges irregularly. Instead of a loss of smell, you may develop a more acute sense of smell. If the patient is suffering from frequent sneezes and complains of nasal blocks in the morning, conium can be an effective remedy

5. Sanguinaria Canadensis: This medicine is know be a great remedy primarily for polyps, which are right sided or occur within the right nostril of the nose. Some of the symptoms where Sanguinaria Canadensis is very effective are:

Profuse amounts of nasal discharge
Frequent sneezing
Swollen nasal membrane
Right sided headache along with right sided blockage of nostrils
6652 people found this helpful

Nose Bleeding - Know Home Remedies To Prevent It!

Nose Bleeding - Know Home Remedies To Prevent It!
Although nose bleeds are quite common during the cold months, they can occur in the summer months too. This is because, during the summer heat, your nose may tend to get excessively dry. The protective layer of mucus in the nasal cavity tends to dry up during the summer months, thus resulting in nose bleeds. The hot summers can also lead to allergies, which in result can cause nose bleeds.
Although a nose bleed may be quite messy, it is nothing very serious and can be easily prevented or stopped. Here are a few home remedies that you can try if you are prone to nose bleeds during the summers-
1. Vinegar
Vinegar is easily available in any household and effectively stops a nose bleed. Just pour in some vinegar in a cotton ball or a piece of cloth and plug it into your nose for some time.
2. Ice
Ice also effectively helps with controlling nose bleeds. Just rub the ice against your nose to reduce the swelling in the blood vessels. The ice will also effectively numb the pain offering instant relief.
3. Foods containing vitamin C
Ensure that during the summer months you infuse the right amount of Vitamin C into your diet. This is because Vitamin C helps with blood clotting, and will stop a nose bleed faster. Foods that are rich in vitamin C are guavas, kale, mustard, parsley, oranges, strawberries and lemons.
4. Baking soda
Baking soda works wonders for nose bleeds. Just mix some amount of baking soda into water, and transfer the solution into a spray bottle. Spray your nose with the solution.
5. Steam
Inhaling steam is a great way to prevent nose bleeds. When you take in steam, it moistens the nasal cavity and prevents it from becoming dry, thus avoiding any bleeding.
6. Another way to quickly stop a nose bleed is to elevate your head. Keep your head in that position until the bleeding stops and try not to bend, as it can just aggravate the bleeding.
7. Whole-wheat bread
Make whole-wheat bread as part of your daily diet during the summers. This is because it is said to contain Zinc, which protects the blood vessels in the body.
8. Drink water
Also ensure that you keep yourself hydrated at all times during the hot summer months. Drink plenty of water liquids like fruit juice and milkshake, to prevent your nose from drying out.



6411 people found this helpful

Foreign Bodies In Ear/Nose/Throat - What Should You Do To Manage Them?

Foreign Bodies In Ear/Nose/Throat - What Should You Do To Manage Them?
What is a foreign body (FB)?
Foreign body or FB is an object or piece of extraneous matter that has entered the body by accident or design. It is common to see certain items getting stuck in the ear, nose or throat especially, in young children. While most of the time they do not raise an alarm, however, sometimes they can lead to severe consequences like rupture of the eardrum or even choking.

How do FBs affect ear, nose and throat?

Children over 9 months develop an ability to pick up objects. As they explore the environment around them, they tend to put items such as peas, beans, marbles, beads, cotton, paper, etc, in their mouth, nose or ears. Similar trend may be seen in adults with mental disorders.
Trauma/ fall/accident can force FBs like rock, pebbles into the ear, nose or throat.
Adults while riding a bike or sleeping on the ground (campsites) can have insects: flies, ants, roaches fly into the nose or ear.
Choking occurs when FBs block the airway, common reasons are: not chewing the food properly, diseases like Parkinsonism, drinking alcohol or certain drugs that slowdowns the process of swallowing.
Managing FB in the ear, nose and throat

Foreign bodies in the ear
Symptoms: Pain in the ear, discharge or bleeding from the ear, feeling of fullness or pressure in the ear and dizziness and nausea in extreme cases.

Management:

Make sure the patient is sitting in an upright position, pull the pinna or outer semicircle of the ear towards the back. This can help you see the object clearly and also loosen it to wiggle out. If you can see the object clearly, use a tweezer to grasp the object and gently remove.
In case a live insect gets trapped inside the ear lie down and place few drops of warm vegetable or baby oil. Use oil only if symptoms of eardrum perforation like pain, bleeding/discharge from the ear is absent.
Tilting the head to the affected side can facilitate gravity to dislodge the object.
Foreign bodies in the nose:
Symptoms: Pain and difficulty in breathing from that side of the nose.
Management: Keep the uninvolved nostril closed by pressing a finger against the side of the nose and gently ask the person to blow from the affected nostril.

Foreign bodies in the throat:
Symptoms: Choking, inability to breathe and speak
Management: Perform Heimlich maneuver: abdominal thrusts, if trained otherwise, it is advised to call for medical help immediately.

How can you prevent foreign bodies from entering your ear, nose, throat?

Discourage talking, playing, laughing when food is in the mouth.
Do not give whole grapes, popcorn, nuts to children below 3 years.
Keep small objects out of reach of small children.
Teach children to avoid placing objects into their nose, ears.
5770 people found this helpful

Role of Homeopathy In Treating Nasal Polyps!

Role of Homeopathy In Treating Nasal Polyps!
A nasal polyp is a growth within the nasal cavity, which may cause problems with your health. Smaller polyps don't tend to create any problem, but larger ones can cause breathing difficulty, sneezing problems, losing the sense of smell and a dampening of taste as well. Conventional medicine usually prescribes surgery, but homeopathy has effective cures to reduce the polyp and lessen the symptoms over time.

Symptoms

Nasal polypsis is a disease affecting the adults. When children below 10 are affected, cystic fibrosis needs to be ruled out.
Small polyps cause no symptoms at all.
Larger ones can cause obstruction in the air passages of the nose causing stuffiness or blocked sensation.
Partial or total loss of sense of smell.
When they obstruct the discharge from the sinus openings, polyps lead to chronic sinusitis.
Sneezing and watery nasal discharge due to associated allergies.
Asthma and aspirin sensitivity may be present in patients with ethmoidal polyps.
Unilateral nasal obstruction may be present in patients with an antrochoanal polyp.
Headache, snoring and a permanent runny nose, facial pain, hyponasal voice and cough.
Nosebleeds.
Treatment of Nasal Polyps with Homeopathy

Homeopathy is very effective in dealing with these little growths. Not only are the symptoms removed, the growths themselves vanish over a period of time. Homeopathy is uniquely placed as it takes into account not only the symptoms, but also the causes of the problem. Some causes are at times obvious. Others may not be obvious and are subtle. These may be the stress factors that the person had been undergoing before the problem surfaced. There may be some other things that need the experience of a seasoned homeopath to decipher.

Timely administered homeopathic medicines help avoid surgery and its inherent complications. Moreover, it is very common for the condition to recur even after surgery. Homeopathy is therefore highly recommended for people who have had surgery done to remove nasal polyps as the treatment would have a preventive effect, by which chance of recurrence is minimized.

In short, the treatment is targeted towards the root cause of the illness and hence the disease is treated from the core. Homeopathy believes in treating the patient and not just the disease.

There are 70 remedies which give great relief. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the doctor. The treatment is decided after thorough case taking of the patient. Thus medicines are tailor-made unlike allopathy in which all patients receive the same drugs or surgery although trade name may be different.

For total cure, the treatment must be taken seriously for about 2 to 3 years depending upon the number and size of nasal polyps.
5769 people found this helpful

Acute Upper Respiratory Infection: Causes and Symptoms

Acute Upper Respiratory Infection: Causes and Symptoms
Upper respiratory infection (URI) is a condition, which involves illness, mainly caused by critical infection in the upper respiratory tract. This region includes the pharynx, larynx, nose and sinus. This infection causes diseases, such as tonsillitis (tonsils get inflamed), pharyngitis (causes sore throat) sinusitis (nasal passage becomes inflamed), laryngitis (voice box in your throat gets inflamed) and common cold.

Causes of upper respiratory infection (URI):
1. Both virus and bacteria cause upper respiratory infection (URI). The most common form of virus causing this infection is known as 'rhinovirus.'

2. The immune system of young adults and children are often very vulnerable. Hence, they are more likely to develop upper respiratory tract infection.

3. URI is also contagious and airborne in nature. So if a person comes in contact with an infected person suffering from URI, he/she is likely to develop this infection.

4. Not washing hands before meals can also cause upper respiratory infection because the virus can be transferred easily to the mouth and can travel into your system.

5. If you have any lung problem or heart disease, you are more likely to be susceptible to upper respiratory infection.

6. Those who already have inflamed tonsils can trigger tonsillitis by drinking any cold or spicy beverage like ice-creams or cold milkshakes.

7. Exposure to some flu or cold can cause pharyngitis. It can also be caused by second hand smoking.

8. Birth defects or structural defects in the nasal cavity or nasal polyps can cause sinusitis. Sometimes the inside part of the nose may get swollen due to common cold and block your ducts. This is a common cause for sinusitis.

Symptoms of acute upper respiratory infection:
1. Congestion in the lungs or nasal area.
2. Whooping cough
3. Running nose due to common cold.
4. Feelings of fatigue and lethargy throughout the day.
5. Your body will start aching without engaging in any physical exercise.
6. You can also lose consciousness in severe respiratory tract infections.
7. Difficulty in breathing.
8. Oxygen levels in blood drop down drastically.

Sometimes in worse cases, acute upper respiratory tract infection (URI) can also cause respiratory failure, respiratory arrest and congestive heart failure. Therefore, it is necessary to book an appointment with a doctor as soon as you start experiencing the above symptoms.
5571 people found this helpful

Nasal Polyps - Best Homeopathic Treatment You Must Know!

Nasal Polyps - Best Homeopathic Treatment You Must Know!
What is a Nasal Polyp?

If you have chronic obstruction of the nose, nasal voice, frequent sneezing, you could be having nasal polyps. It is worthwhile to understand that a nasal polyp is non-cancerous. It is a teardrop-shaped growth in the nasal cavity. At times, it forms in the sinuses or at the opening of the sinus into the nasal cavities. The polyp almost looks like a grape that has been peeled.

Allergies can cause a person a whole lot of trouble, to say the very least. Also, among the many things allergies can trigger such as hives and swellings which are coupled with irritation, nasal polyps are one of the many!

Symptoms-

The symptoms of having nasal polyps include lacking a normal ability to smell as well as a person feeling that the nose is constantly dripping mucous, not a nice situation to have, at all! A person tends to have nasal polyps when there is an inflammation of the nose s lining. While there may be a number of reasons as to why exactly this takes place, homeopathic treatment has a very comprehensive answer for nasal polyps!

If the polyps are not treated by normal medicine, a person who has them would normally face the prospect of having to undergo surgery to get them removed. However, this is not the case at all, if homeopathy medicine is used to provide an answer to the issue.

Why Homeopathy For Nasal Polyps?

The important thing about homeopathic medicine s treatment of nasal polyps is the fact that a person is not only treated for the polyps which are causing trouble to him or her but also for the initial condition which resulted in the polyps forming in the first place. Is this not a better solution? The conditions are likely to be sinusitis, asthma, among other ones.

When a case of having nasal polyps is being treated, the medicines which are most likely to be prescribed by a doctor are known by the names of Teucrium and Sanguinaria. When a person has lost any semblance of smell due to nasal polyps, the medicine to be made use of is likely to be Teucrium. On the other hand, when a person seems to keep falling ill due to catching colds quite often, then a medicine such as Sanguinaria should address this and the patient will be free from the irritation caused by polyps in the nose. After all, the freedom from polyps is really not valued until they are alive and well and are causing a lot of trouble for the person who has the misfortune of having them!

While such medication should only be taken as per the directives of a medical professional who is qualified in the field of homeopathy, it does do a person any harm to know of the medicines, in any case. After all, they may be the reasons why a person can retain peace of mind!
5320 people found this helpful