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Top Health Tips on Living with Polycystic Kidney Disease

Strong Smelling Urine - 5 Common Reasons Behind it!

Gynaecologist, Delhi
Strong Smelling Urine - 5 Common Reasons Behind it!
Many people are embarrassed to talk about their urine colour or urine problem with anybody, including their doctor. But, what people always forget is that strong smelling urine and the change in the colour of the urine is a serious issue. Your urine colour directly tells you about your health, especially your inner body. So, without being embarrassed you should consult a doctor, if and when, you find foul odour in your urine. Following are some of the reasons for the causes of strong smelling urine.

You are dehydrated: Urine is not supposed to leave odour. It should be odourless, but if you find strong smell in your urine, you should consult a doctor immediately. The most common reason of foul odour in your urine is dehydration. If the amount of water needed in your body is not enough then, there will be less water in your body as a result the waste products will not be diluted in water being more concentrated making the urine darker and more odour. But once you start drinking water, it should go normal. Normally, this kind of situations occur in early morning when your water intake is less or not at all. But drinking lot of water will solve this issue immediately.
More alcohol or caffeine intake: If you are habituated to drink a lot of coffee then it may happen that you find strong smell of coffee in your urine. Although it is not very problematic yet it is healthy if you reduce the intake of coffee in your daily life in order to have a healthy digestive system. Not just coffee but even alcohol could be the reason of irregular or need to urinate a lot more than usual.
Bacterial Infection: There could be bacterial infection or kidney infection which could lead to strong smell of urine. In order to ensure you should go to a doctor and get important tests done. Then the doctor can suggest treatment according to your results and if all the results are normal then you could be suggested to maintain a balanced diet on regular basis.
Imbalanced Diet: The problem can sometimes come from the use of certain vitamins from imbalances in your diet. There are substances like nitrates and phosphates in the urine which can give dark colour and odour. You should always have a proper diet and follow it in order to have a healthy digestive system. Eating lot of garlic and onion can also bring odour in your urine.
Diabetes: If you are diabetic, it may be possible that you find dark urine and odour in your urine. It indicates that your sugar level is not normal and gone much high than normal. If you are not diabetic then it may be a sign of diabetes so you should get diagnosed immediately with your doctor.
There are multiple causes of strong smelling urine but most of them could be cured easily if diagnosed immediately. But in order to avoid this issue it is better to be careful with your diet and drink a lot of water. At least three litres of water a day is an absolute necessity!
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Homeopathic Routes To Get Rid Of Kidney Ailments

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Homeopathic Routes To Get Rid Of Kidney Ailments
Among all body parts that play a role in human well-being, kidneys play the most important role that defines wellness of the physical system. The proper functioning of the kidneys decides the entire welfare of human body. Hence, maintaining the health of the kidneys is very vital for the young as well as the old. But in today s age, because of the rise in unhealthy lifestyle of people, chronic renal failure has been on an increasing spree, causing fatal concerns.

The Rising Graveness Of Kidney Disturbances-

Chronic kidney failure is universally considered a fatal disease that terminates the normal functioning of bladder movements, which flush body toxins and waste products in the form of urine. In such medical conditions, generally doctors prescribe dialysis, kidney transplantations and other such complicated and expensive treatments. Such procedures could also be a great threat of post surgery effects that could hamper the body system permanently. At the same time, these treatments are neither feasible nor suitable for all patients. Taking into consideration the varying medical conditions of people, such complicated treatments could cause health hazards, which could endanger their well being.

Homeopathic Remedies To Oust Kidney Malfunctions-

Often it is seen that kidney failures do not occur on a sudden basis or due to certain lifestyles. Family history and hereditary conditions also cause certain problems in the long run. In such cases, the conventional homeopathic remedies provide better healing results than the usual surgeries for the patients. Even diabetic patients are suggested to go the homeopathic way for renal malfunctions. It is also believed that early stages of kidney problems are best treated by homeopathic procedures, which prevent further damage to the kidneys. Even patients undergoing dialysis are prescribed the traditional homeopathic medications, which enable them to lead a healthy living.

Therefore, certain homeopathic medicines have played a powerful role in rectifying kidney problems. For instance, Aconite tackles loin aches and post scarlatinal nephritis. Apocynum regulates the flow of urine and rectifies the amount of outlet. Belladonna handles conditions like excruciating burning pains in the lumbar areas and kidney inflammations. Cuprum Arsenicum cures uraemic disturbances.

Thus, it is a proven fact that homeopathy has an answer to all medical conditions. Be it any part of the body, externally or internally, homeopathic medications always ensure a sure shot cure. It not only heals the body from the ailment but also revitalizes the entire body system and charges the body functioning with new and improved vigor.
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Kidney Disease - Symptoms and Tips To Prevent It!

Homeopath, Agartala
Kidney Disease - Symptoms and Tips To Prevent It!
The kidney is the organ that helps to filter out the waste from the blood. It also helps in maintaining blood pressure. Kidney disease is the condition when the kidney fails to filter out the waste mixed with blood. These causes buildup of waste in the body. Kidney diseases can be classified into:

Acute Kidney Injury Acute kidney disease is the damage to the kidneys. It may be short term, but in some patients, it may lead to kidney disease. The main causes are:
Acute kidney injury can occur due to a drug, severe infection, or radioactive dye.
Obstruction to the urine caused by kidney stones or enlarged kidney can also lead to acute kidney injury.
Chronic Kidney Disease Kidney function may worsen over years and can lead to chronic kidney disease. Sometimes it can lead to end-stage kidney diseases, which requires dialysis or even transplants.

Cyst in the kidneys.
Acute Renal Injury: In gastroenteritis or even in case of high fever, severe dehydration results and the uncorrected dehydration can cause acute renal injury, Chronic renal injury.
Overuse of medicines for pain like diclofenac, ibuprofen etc damage kidneys.
Some antibiotics also cause kidney damage.
Certain ayurvedic medication may have heavy metals as contents which can cause severe damage to kidney.
Certain Chemicals through its vapors or ingestion in chemical factories can cause kidney damage, hence periodic kidney function tests are required in such cases.
Damaged blood vessels of the kidney due diabetes or high blood pressure.
Attacks on the tissues of the kidney or the immune system.
Congenital abnormalities of the urinary tract or of the kidney.
What are the symptoms of kidney disease?

The person may feel nausea or vomiting.
The passing of urine may become lesser.
Persistent fatigue and shortness of breath.
You may have a loss of appetite.
Swelling around the ankles and puffiness of eyes are common symptoms of kidney disease.
The individual has pale, dry and itchy skin.
Muscle cramps, particularly in the legs may also be a symptom of kidney disease.
What can you do to prevent kidney disease?

The best thing to do to prevent kidney disease is early detection and treatment to slow down the progression to kidney failure. Diabetes and high blood pressure can put you at high risk of having kidney diseases. People suffering from these should be extra cautious regarding their kidney s health. Some of the common prevention techniques are:

If you have hypertension, you have to undergo regular checks and take preventative measures such as medications and a low salt diet to keep these in check. Blood pressure must be kept around than 130/80 at most times.
If you are suffering from diabetes then always check your and blood sugar levels and also perform regular urine tests to ensure that the kidneys are functioning normally. Control of diabetes is very important to prevent yourself from kidney disease.
Cholesterol levels should also be under control. Ensure a healthy diet and regular exercise so that the body can flush out or stop the buildup of bad cholesterol within the body.
Smoking and alcohol should be avoided as these can add to hypertension as well as blood sugar. Smoking should be stopped completely while alcohol can be consumed in very limited quantities once on a while.
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How Diabetes Impact Your Kidney?

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
How Diabetes Impact Your Kidney?
At the point when our bodies process the protein we eat, the procedure creates waste products. In the kidneys, millions of tiny blood vessels act as filters since they have even tinier holes in them. As blood flows through these vessels, little molecules such as waste items may press through the gaps. These waste items turn out to be a part of the urine. Helpful substances such as protein and red blood cells are too enormous to go through the gaps in the filter and stay in the blood.

Diabetes and kidneys: Diabetes can harm the kidneys. Abnormal amount of glucose make the kidneys filter a lot of blood. After a couple of years, they begin to spill and helpful protein is thereby lost in urine. Having low protein levels in the urine is called micro albuminuria.

Medication: When kidney disease is analyzed on time, during micro albuminuria, a few medications may keep kidney disease from getting worse. Having elevated levels of protein in the urine is called macro albuminuria. When kidney disease is looked up some other time during macro albuminuria, end-stage renal disease (ESRD) usually follows.

Causes: Strain on the organs may cause the kidneys to lose their filtering capacity. Waste items then begin to develop in the blood. Finally, the kidneys start to fail. This failure, ESRD, is intense. A patient with ESRD needs a kidney transplant or a blood filtration by a machine (dialysis).

Other complications: Individuals with diabetes will probably have other kidney-related issues such as bladder infections and nerve damages in the bladder.

Preventing complications: Not everybody with diabetes goes through a kidney disease. Elements that can impact kidney disease improvement include genetics, blood sugar control and blood pressure. The more a person keeps diabetes and blood pressure under control, the lower the chances of getting a kidney disease.

Keeping your glucose levels high can counteract diabetic kidney problems. Research has demonstrated that blood glucose control diminishes the danger of micro albuminuria by 33%. For individuals who suffer from micro albuminuria have now a reduced danger of advancing to macro albuminuria. Different studies have recommended that blood glucose control can reverse micro albuminuria.

Treatment: Essential treatments for kidney infection include control of blood glucose and blood pressure. Blood pressure dramatically affects the rate at which the condition progresses. Indeed, even a gentle increase in blood pressure can rapidly aggravate a kidney infection. Four approaches to bring down your blood pressure are:

Shedding pounds
Eating less salt
Maintaining a strategic distance from liquor and tobacco
Exercising regularly
A low-protein diet can decrease the amount of lost protein in the urine and increase the protein levels in the blood. Never begin a low-protein diet without talking to your physician.
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Best Homeopathic Medicines for Treatment of Chronic Kidney Disease (CKD)

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Best Homeopathic Medicines for Treatment of Chronic Kidney Disease (CKD)
Chronic kidney disease also known as chronic renal disease is a form of kidney disorder where renal function is progressively lost over a long period. This disease has got unspecific symptoms and includes loss of appetite, feeling unwell, etc. People with high blood pressure or diabetes are more likely to have ckd. This disease leads to other complications, such as cardiovascular disease, anaemia and pericarditis.

Homeopathy is an ideal and effective form of treatment for chronic kidney diseases. Homeopathy is natural and tries to correct all the underlying causes of the condition. General symptoms and constitutional indications are considered in homeopathy before choosing the best medicine. Here is a list of several homeopathic medicines, which are used to treat chronic kidney diseases, along with the symptoms in case of which they are used.

Apis mellifica: this homeopathic medicine is not used in acute forms of ckd. Symptoms of this type include oedematous swelling on the face, paleness, headaches, pain in the back and limb, oedema pulmonum, etc. It is used when there are dull aches in the kidney, reduced urination and micturition. The urine contains albumen in high levels and blood corpuscles. Eruption of the skin occurs, and the patient feels drowsy.
Arsenicum: this medicine is used in all stages of ckd and is one of the best remedies. It is used in later stages of the disease when the patient's skin becomes pale, and he develops a waxen appearance, excess thirst and diarrhoea. The shade of the urine is dark and full of albumen. Dyspnoea attacks are also observed while lying down during the night. Taking aconite produces a mucus and the patient gets relief.
Aurum muriaticum: this homeopathic medicine is used to cure renal diseases such as morbus brightii caused from a gout or from syphilis. Digestive and nervous problems are indicated along with great irritability. Vertigo may also be caused.
Belladonna: belladonna is the ideal homeopathic remedy for treating inflammation of the kidneys accompanied by piercing or burning pain in the lumbar region of the kidney. The pain reappears repeatedly with increased intensity each time.
Cantharis: this homeopathic cure is used in nephritis. There is a cutting pain in the lumbar region, the urine contains blood and the flow is in the form of drops. Cantharis is used in post diphtheric kidney disorders with dropsy.
Conavallaria: conavallaria is used in case of nephritis occurring due to heart disorders. It is used when the heart functions irregularly and also in anasarca and ascites because of mitral insufficiency.

Homeopathic medicines are very efficient for the treatment of chronic kidney diseases. There are homeopathic cures for all types of renal diseases.
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Urinary Tract Infection And Kidney Stones

Ayurveda, Mumbai
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Ayurvedic treatment for Kidney stones And UTI
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7 Most Effective Ways to Manage Hypertension!

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
7 Most Effective Ways to Manage Hypertension!
The number of people affected by hypertension is constantly on the rise. The most important concern with people developing hypertension is that it is not an isolated issue. It brings with it a host of problems, including higher chances of stroke, heart disease, diabetes, and kidney diseases. While there is no definite cure for hypertension, it is definitely possible to control it using the following measures.

Weight control: Greater the body mass index (BMI), higher is the chances of developing hypertension. Check with your doctor to know what the ideal weight is and try to maintain it. If overweight, losing even 10 pounds can make a big difference to your blood pressure.
Diet management: Excessive salt, calories, fat, and sugar are to be avoided. Sodium is one of the main culprits for increasing blood pressure and should be avoided. Include fruits and vegetables that are rich in potassium and magnesium. Reducing salt is another major way to control blood pressure. Fish oils with omega-3 fatty acids are extremely good for the health of the heart and so consult your doctor to include the right amounts in your diet.
Exercise: A regular workout regimen can reduce the chances of developing blood pressure by up to 40% to 50%. This should not be misinterpreted as the need for vigorous workouts. Even small, regular physical activity daily goes a long way in controlling blood pressure.
Alcohol: While quitting alcohol is the best thing to do, for those finding it difficult to do so, cutting down on it plays a big role in controlling blood pressure. No more than a drink per day for women, and no more than two per day for men are recommended.
Stress management: Stress is one of the major causes for increasing blood pressure, and so managing stress is very important. Whether music or meditation, pick your stress buster and see your blood pressure lowered.
Medications: If you are already on a medication regimen, strictly adhere to the schedule. Consult your doctor before adding herbal supplements or dietary supplements. Taken individually, they may be good for health, but there are good chances of them interacting with your regular medications.
Monitor: Once you have been diagnosed with high blood pressure, have periodic check-ups with your doctor to ensure it is within the permissible limits. If beyond limits, immediately correct it.
As noted, hypertension is not an isolated issue and brings with it a whole lot of issues. Controlling it can help control the other issues that would follow and improve the quality of life.
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Kidney Stones - How Homeopathy Can Help You?

Homeopath, Gurgaon
Kidney Stones - How Homeopathy Can Help You?
Kidney stone formation is the most common kidney disease, and people who have had it, would immediately be reminded of the severe pain (loin to groin) in the back.

How stones are formed?

The kidney functions as the body s filters in removing wastes from the body through urine.
Most of the waste is in the form of salts and when there is excessive salts and reduced amount of water, there could be formation of crystals or stones in the kidneys.

Reduced amount of urination
Blood in the urine due to damage of the urinary tract structures
Painful urination with burning sensation
Swollen abdomen
Nausea and vomiting
Fever and chills
Benefits of homeopathic remedies
Kidney stones are highly likely to be recurrent. A number of factors contribute to their formation. Homeopathy aims at treating the whole body and not just dissolving the stones. It offers various remedies, which ensure the stones are completely dissolved and also prevent recurrence.


Berberis Vulgaris is prescribed for the following conditions:
Very useful in left-sided stones where patient experiences pain radiating to the ureter, bladder, and urethra and down to the thighs.
Burning sensation with urination
Slightly red or green urine with mucus (increased consistency of urine)
Increase in pain with any kind of physical movement
Soreness in the lumbar region of the kidneys
Cantharis is suitable for the following conditions:
Paroxysms of renal colic with cutting and stabbing pains
Severe pain before and after urination in the urethral area
Constant urge to urinate, but very little flow
No relief even after sitting and straining
Bloody urine (slightly pinkish tinge), if there is damage to internal structures
Sharp tearing pain when this damage happens
Thirst and aversion to all fluids
Lycopodium is one of the most reliable homeopathic medicines for right-sided kidney stones.
Works better for right-sided stones, where it dissolves them completely
Severe backache experienced by the affected person prior to passing urine, which reduces after urination
Great urge to urinate, even at night
Presence of sediments (red or yellow) in the urine
Abdominal bloating with distention along with right-sided kidney pain
Hydrangea, also referred to as the stone breaker, reduces chances of recurrence of kidney stones in the following conditions:
Right-sided pain
Blood-tinged urine
Increased frequency of urination
Lots of white sediments in the urine
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Causes of Bad Breath And its Homeopathic Remedies!

Homeopath, Navi Mumbai
Causes of Bad Breath And its Homeopathic Remedies!
Bad breath is a condition that usually results from poor oral health or digestive problems. Bad breath may also cause social awkwardness and self-esteem issues. The practitioner first carries out a diagnosis to detect the symptoms and prescribes a remedy accordingly.

The various causes of bad breath are:

Irregular brushing habits
Tobacco consumption
Consuming certain foods like onion and garlic may result in a foul smell
Yeast infections in the mouth
Dry mouth where saliva production is minimal
Illnesses such as kidney problems may cause bad breath
Homeopathy focuses on providing a holistic treatment rather than a symptom based treatment.
The various homeopathic remedies for bad breath are:

Pulsatilla: If you have bad breath along with dry mouth, Pulsatilla can be an effective remedy. Pulsatilla is a very effective treatment for getting rid of bad breath along with dry mouth.
Merc sol: It is very effective in treating bad breath along with increased production of saliva. If your salivary glands are overactive and have a moist mouth, then this remedy is recommended. It is also useful in getting rid of bad breath that occurs from dental cavities.
Carbo veg: If the bad breath results from infections, such as gingivitis and gum bleeding, then you may use this remedy. It is also used in the treatment of pus discharge from the gums.
Carbolic acid: Carbolic acid is used to treat bad breath along with constipation. The symptoms are bloated abdomen, abdominal cramps and nausea.
Kreosote: This remedy is recommended for bad breath that results from dental caries. It may lead to bleeding from your gums due to teeth decay.
Belladonna: Belladonna is a treatment that is recommended for bad breath that results from a throat infection. The throat infection may be accompanied by symptoms of fever.
Nux vomica: Nux vomica is used for treating symptoms of bad breath along with cold. This also relieves symptoms of indigestion and constipation.
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Renal Stones - 4 Ayurvedic Ways To Treat It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
Renal Stones - 4 Ayurvedic Ways To Treat It!
Renal stone or kidney stone is the most common problem that is found in different people these days. It is mainly a hard mass that accumulates either in one or both the kidneys that can cause pain and another discomfort. Renal stones are classified into two types and these are:

Calcium Stones and
Uric Acid Stones.
Symptoms Of Renal Stone
Many times pain in the lower section of the stomach can be due to many reasons such as acidity, but long term pain can be considered as a symptom of renal stone. This happens when the stone moves from the kidney to the urinary tract or also when the stones grow. Some other symptoms apart from the pain are:

The colour of the urine is turned into red or brown as it contains blood,
The urge of urination increases,
Nausea and Vomiting at times.
Causes Of Renal Stone
The medical term used for the renal stone is renal calculi or urolithiasis or nephrolithiasis. The problem can occur due to a number of reasons and a few among them are:

Increased calcium amount in the body,
Genetic factor,
Disease or infection in the kidney or the urinary,
Consumption of alcohol and also some oxalate food items,
Diseases such as high blood pressure, hypercalciuria or gout,
Inflammatory disease of intestine and stomach,
Side effects of wrong medication.
Home Remedies By Ayurveda For Curing Renal Stone
Today maximum of people either go for surgery for fast recovery of the stones or may go for consumption of homeopathic medicines for a safer treatment. But there are also some of the home remedies available that are suggested by the Ayurveda.

Treating Renal Stone With Kidney Beans
Add 4 litres of water to 60 grams of kidney beans.
Now heat the mixture for about 4-5 hours.
Now strain the mixture through a muslin cloth into a container.
Keep the fluid aside to cool down.
After the fluid cools down completely, start drinking one glass of the fluid every 2 hours.
Make sure that the fluid should be consumed within 24 hours.
Do this for a week time.
Treating Renal Stone With Basil Leaves And Honey
Crush about 10-15 basil leaves and make a paste of it.
Take out the juice of about 1 tablespoon of the paste.
Now add one teaspoon honey to the juice and mix them well.
Consume this mixture every day once.
Treating Renal Stone With Pomegranate Seeds And Horse Gram
Add about half litre water to 1 cup horse gram.
Now heat it till the water comes down to about 1/5th and then strain the liquid.
Crush some pomegranate seeds and add about 2 tablespoons to the liquid.
Drink this mixture daily.
Apart from these remedies, drinking apple juice regularly and doing regular exercise also helps in getting rid of renal stone.
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