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Role of Calcium and Vitamin D in your Bone Health

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedic Doctor, Pune  •  24years experience
Role of Calcium and Vitamin D in your Bone Health
Calcium is required to absorb vitamin D within the body.
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Role of Calcium and Vitamin D in your Bone Health
How much calcium do bones and teeth constitute in the entire body?
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Role of Calcium and Vitamin D in your Bone Health
Low fat milk and yogurt are the best sources of calcium in your diet.
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Role of Calcium and Vitamin D in your Bone Health
How much calcium do you need in your daily diet?
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Role of Calcium and Vitamin D in your Bone Health
Vitamin D can be produced by the body through any form of exposure to the sunlight.
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