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How to Stay Healthy After Menopause?

Diploma In Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi  •  38years experience
How to Stay Healthy After Menopause?
The menopause symptoms (mood swings, hot flashes) are generally lesser when a woman has reached menopause than it was during the pre-menopause period.
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How to Stay Healthy After Menopause?
Avoiding caffeine can actually help you in the in the post-menstrual phase.
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How to Stay Healthy After Menopause?
If you get your periods at a later age, your menopause will also be at a later age.
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How to Stay Healthy After Menopause?
Taking excessive calcium supplements in the post-menstrual phase can lead to:
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How to Stay Healthy After Menopause?
Which of the following foods can provide relief from hot flashes?
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