Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurvedic Doctor, Navi Mumbai
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27 years experience
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Dandruff can be caused by stress
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Stress is one of the biggest lifestyle causes of dandruff. People suffering from anxiety are highly prone to dandruff. Dandruff can also be caused by an excessive intake of oily, spicy, cold or dry foods and sensitivity towards dust, sunlight, cobwebs, certain types of soaps and shampoos and even some types of food. People with sensitive skin are also highly vulnerable to dandruff. If you have sensitive skin, avoid cosmetic hair treatments such as coloring, perming etc
Lemon can help treat dandruff as it
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Lemon juice is a great home remedy for dandruff as it alters the scalp s pH levels and protects it against the microbe that causes dandruff. There are many ways to use lemon juice to treat dandruff. One of the most common remedies involves mixing lemon juice with warm coconut oil and massaging into the scalp before having a shower. Alternatively, you could apply a mixture of curd and lemon juice to the scalp. Lemmon juice can also be mixed with eggs or honey to make a hair mask.
Sandalwood oil massage can help treat dandruff
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Massaging the scalp with sandalwood oil helps improve blood circulation, strengthens the roots of your hair follicles and moisturizes the scalp. This oil also has anti-microbial properties that help treat scalp infections. Sandalwood oil can be mixed with lemon juice when being used to treat dandruff and massaged into the scalp for a few minutes before being rinsed off with luke warm water. It is best to warm the oil slightly before massaging into the scalp.
Aloe vera can be used to treat dandruff in the form of
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Aloe vera can be used in all its forms to combat dandruff. It helps moisturize the scalp and aids in the removal of dead skin cells. It also has anti-bacterial, antifungal and anti-inflammatory properties To treat dandruff, you can use the juice or pulp of an aloe vera leaf or store-bought aloe vera gel. This can be massaged into the scalp on its own or mixed with curd and olive oil, tea tree oil or lemon juice. If using Aloe vera from your garden, always use fresh juice or gel.
Fenugreek seeds can help treat dandruff
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Fenugreek seeds are rich in nutrients like magnesium, sodium and potassium that help treat dandruff. It also helps prevent hair loss, split ends and reduce premature greying. The best way to sue these seeds to treat dandruff is to soak them overnight in a bowl of water and grind them into a paste the next morning. This paste can be used to make a hair mask by mixing it with curd, olive oil or coconut oil. You can also add a little lemon juice to this mask.