Alcoholism - How To Know If You're An Alcoholic?

One of the first symptoms of alcohol dependence is an increased urge to drink to forget their troubles. Gradually, the person starts drinking more and more and neglects his other responsibilities and duties. This can be seen in the form of a lack of attention in the workspace and cutting himself off family ties. Drinking while driving and making rash decisions under the influence of alcohol are also common signs of alcoholism. The earlier alcoholism is treated, the better it is. Hence if you notice such signs, try convincing the person to seek treatment.

Alcoholism often starts as casual drinking and progresses to become a habit. Even after treatment, a person may think of having a drink to confirm to peer pressure or to escape a problematic situation. This one drink can turn into many before the person realizes it. Hence, even after treatment, alcoholism can recur. If peer pressure is what caused alcoholism in the first place, it may be a good idea to change your social circle.

While alcoholism does affect all the organs of the body in the long run, the first to be affected is the liver. Drinking more than 3-4 units of alcohol a day can cause fatty deposits in the liver which increases the risk of serious liver disease. Alcohol can also cause cirrhosis and scarring of the liver tissue thus permanently damaging the liver. Even if you are a casual drinker, intersperse your drinks with water to lower the liver damage.

When alcohol becomes a part of your daily routine, your body begins to expect it. Hence, going cold turkey can cause a number of withdrawal symptoms such as anxiety, depression, mood swings, irritability, fatigue and insomnia. To deal with this, the person needs a strong mental makeup and support from family and friends. It is always advised to find a creative outlet such as writing or painting to deal with withdrawal effects.