How To Deal With PMS - The Homeopathic Way!

Though, sodium is an essential mineral for our body, but it can also cause imbalance. One of the most adverse effects it can have on the body is that of water retention. During PMS, it can in fact aggravate the body's pre-existing condition of trying to retain water. Pulsatilla, Lycopodium and Nux Vomica are a few medications that can help you reduce bloating and fluid retention caused by PMS or elevated levels of sodium within the body.

Lack of attention and physical discomfort during PMS can cause you to lose focus and thus result in you being clumsy. Initially, it may not be connected to depression and other mental symptoms during PMS, but many studies have confirmed that if you are clumsier than usual then you may be going through PMS. Homeopathy can take care of both the physical as well as mental symptoms of PMS. Lachesis is a great remedy in case of body pain caused by PMS while Ignatia and Pulsatilla are two great medications to fight depression and mood swings to give back focus during this time.

Breasts may swell about a week to fortnight before your periods start. This is due to the fact that elevated levels of estrogen as well as progesterone may cause breast tissue within the body to change. Elevated estrogen might cause the breast ducts to become larger while progesterone may affect the milk glands on the breast to swell. This is the primary reason that breasts become enlarged and also tender during PMS. Conium and Bryonia is one of the best remedies for breast tenderness during PMS in homeopathy and has been reported to be very effective.

While bloating, mood swings and breast tenderness are common symptoms, blurriness of vision is also a common symptom reported by many women during the days leading up to her period. However, this symptom is usually accompanied with headaches and is one of the lesser symptoms which also include vertigo. Conium and Bryonia are two great remedies for relieving symptoms like headaches and blurred vision due to PMS.