Migraines - Causes, Symptoms and Treatments

Before the onset of a migraine, some people tend to suffer from aura disturbances. These are primary disturbances in sensory perceptions where people see irregular lines and shapes appearing in their field of vision. These may be accompanied by difficulty in speaking, blind spots in vision, sharp pain in the arms or legs related to being pierced by needles among others.

Yawning too frequently and fatigue may be a sign that you are about to get a migraine. Although this varies from person to person, a majority of migraine patients has reported that if they suddenly start yawning frequently, it is usually followed by a migraine.

Although tension headaches and migraines have many common symptoms, one of the major separating factors between a normal headache and a migraine is an intense throbbing and a piercing pain on one side of the head, especially behind the eye. Although there are other symptoms such as fatigue, depression, and sensitivity to lights, this is a primary indicator of migraines compared to headaches.

Migraines can have multiple triggers such as bright lights, certain food items such as wine and cheese among others. Another leading cause resulting in migraines is a disruption in the sleep cycle. Just as getting too little sleep can cause migraines, so can getting too much. Thus, it is important to have a fixed and healthy sleep routine to avoid migraines.