Back Surgery - How To Prevent Constipation Post It?

After a person undergoes back surgery, there is a tendency of constipation. It is a common problem that causes discomfort frequently. Many aspects contribute to constipation after back surgery. It is a part of the recovery process. Physical and mental stress, the effect of anesthesia, use of pain medications, change in the daily diet and reduced physical activity are the most important aspects contributing to constipation. Nothing is there to worry about as it is normal to have constipation after surgery.

Stimulant laxatives work best after a few days of surgery when constipation has already set in. It stimulates the bowel movement to move the stool out. Bulk fiber laxatives add bulk to the stool making water remain in the colon. The process takes 12 to 72 hours thus it is a good medicine to prevent constipation if you use it immediately after the surgery. If there is no response even after the intake of medicine, it is better to consult a doctor to consider other ways of treating constipation.

After a few days of surgery, start the prescribed physical therapy. This helps in recovering as well as digesting food. Take as much is required to control pain. Narcotic drugs slow down the bowel movement thus leading to constipation. A non-narcotic pain reliever is a better substitute for pain control after surgery, and also prevents the risk of constipation. Follow the recommended post-op procedures and consult your doctor if you experience constipation.

Fiber stimulates the intestine, so have food naturally rich in fiber. Whole grains, beans, grapes, watermelons, bran cereals, lettuce, and carrots are some of the food with high fibre content. Cheese, processed or packed food and meat should be avoided or to be taken in a limited amount. Eat a small amount of food frequently can help in the digestive process, and not a sufficient portion at one time. Constipation is not a major issue and can be easily managed with proper diet.