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Does exercise help in reducing anger?

Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Ludhiana  •  9years experience
Does exercise help in reducing anger?
Which kind of hormones does exercise release?
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Does exercise help in reducing anger?
The best exercise for managing anger is;
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Does exercise help in reducing anger?
Physical exercises are more suitable for men than women and kids
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Does exercise help in reducing anger?
Deep breathing exercises alone can get your rid of your extreme anger
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Does exercise help in reducing anger?
Physical exercises reduce our dependence on anxiety and stress alleviating drugs
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