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Anger - Can Exercise Help In Curbing It?

MD - Psychiatry, M.Phil - Psychology
Psychiatrist, Delhi  •  8 years experience
Anger - Can Exercise Help In Curbing It?
The best exercise for managing anger is;
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Anger - Can Exercise Help In Curbing It?
Physical exercises are more suitable for men than women and kids
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Anger - Can Exercise Help In Curbing It?
Deep breathing exercises alone can get your rid of your extreme anger
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Anger - Can Exercise Help In Curbing It?
Which kind of hormones does exercise release?
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Anger - Can Exercise Help In Curbing It?
Physical exercises reduce our dependence on anxiety and stress alleviating drugs
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