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Menstrual Hygiene Every Girl and Woman Should Know!

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
IVF Specialist, Pune  •  26years experience
Menstrual Hygiene Every Girl and Woman Should Know!
If you get your periods at a later age, your menopause will also be at a later age.
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Menstrual Hygiene Every Girl and Woman Should Know!
Avoiding caffeine can actually help you in the in the post-menstrual phase.
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Menstrual Hygiene Every Girl and Woman Should Know!
The menopause symptoms (mood swings, hot flashes) are generally lesser when a woman has reached menopause than it was during the pre-menopause period.
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Menstrual Hygiene Every Girl and Woman Should Know!
Taking excessive calcium supplements in the post-menstrual phase can lead to:
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Menstrual Hygiene Every Girl and Woman Should Know!
Which of the following foods can provide relief from hot flashes?
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