Stomach Pain: Myths and Facts

Ginger has multiple benefits and its ability to treat ailments related to the throat is well known. However it is also extremely beneficial in alleviating pain in the stomach.For best results, mix it with warm water and then strain it before consumption.

This is one of the most misconceptions harbored by people. Spicy food has always been considered as a nemesis to stomach health, which make people judiciously avoid them. However, a recent research has shown that stomach ulcers and the ensuing pain are seldom triggered by spicy food. Spicy foods cannot induce, but can just worsen the pain. Non-steroidal drugs are in fact are the common culprits that do cause stomach ulcers.

Since ages, beans have been held responsible for gastritis problems leading to the excision of this vegetable from most diet charts. However, the truth remains that the vegetable bore the brunt of misinformation as what indeed causes gastritis are dairy products. Adding beans to your diet would not do you any harm.

IBS or Irritable Bowel Syndrome has surfaced as one of the most cause of concern among men and women. This is accompanied by extreme discomfort and stomach ache. It is generally believed that stress not only triggers but exacerbates the condition. But this perception has been ruled out by recent studies. Though the exact reason has not been identified, doctors have unanimously affirmed that stress is definitely not the reason.