Hygiene - Why Is It Important To Maintain?

It is imperative that you wash your anus and outer genital regions after sex. This will prevent transfer of bacteria and other infection-causing germs from the anus to the vaginal region. It also prevents bad odor and most importantly yeast infections. Sponging of wet vaginas is essential, as a moist vagina is a quintessential breeding ground for yeast.

Research has shown that menstruating women are most prone to infections during sex, if proper menstrual hygiene is not maintained. This is due to the fact that during menstruation, the cervix is blocked by mucous, thus increasing chances of the passage of harmful infection-causing bacteria into the pelvic cavity and uterus. In this regard, it is essential to keep the vagina clean and changing sanitary napkins or tampons at the requisite times.

Smegma refers to the combination of body fluids, dead skin cells and bacteria found in the foreskin of the penis in uncircumcised men. It may result in unpleasant odor and may also cause infections, and should be thoroughly cleaned (preferably with lukewarm water) before engaging in sex of any kind.

Controlling growth of pubic hair is essential for both women as well as men, as it can not only be itchy, it can also bring with it a plethora of complications. The trapped sweat and heat makes the pubic area a perfect place for bacterial growth, thus exponentially increasing the risk of infection. Trimmed hair works great in this regard; not only for your partner, but also for your own health.