Vacation & Productivity - Is There A Link?

Vacations or short breaks from work are essential to rejuvenate the body and mind from the fatigue of regular, day-to-day work and improve productivity. Productive vacations can be of any form not related to regular work which stimulates the mind. Relaxing on a beach while doing no work at all can be just as productive as a mountain trekking trip.

While productive workers can work for a long time efficiently, even the most productive worker is limited by the fact that the human mind tends to become fatigued by continuous routine work of the same type. It is thus essential to take a short break from work, even for highly productive workers, so that they can rejuvenate themselves and continue to be productive.

Taking a break from work is essential to recover from the fatigue that sets in due to continuously working on the same thing without breaks. Such breaks must involve the mind in refreshing activities different from regular work. However, the breaks do not necessarily require travelling to exotic locations for a long vacation. Activities performed at home can be rejuvenating as well as productive by contributing to self-development and skill building. Learning to play a musical instrument Improves neuromuscular activity and improves coordination. Developing a hobby can keep the mind relaxed in day to day life, as well as act as a source of income sometimes. Learning a new language works wonders in developing mental faculties apart from improving social communicability.

Working continuously causes the buildup of fatigue and stress. This can lead to decreased productivity at work, as well as more severe psychological conditions like anxiety, depression, etc. Taking a break from work for a few days can reduce fatigue and stress by involving in activities other than work which are more relaxing. Reduced fatigue and stress improves concentration and working ability, thereby increasing work performance and improving productivity.