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Dry Fruits and Nuts - Know The Facts!

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad  •  11 years experience
Dry Fruits and Nuts - Know The Facts!
1. Which of these nutrients are present in dry fruits and nuts?
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Dry Fruits and Nuts - Know The Facts!
Which of these is the major reason for having dry fruits and nuts?
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Dry Fruits and Nuts - Know The Facts!
Dry fruits and nuts are a rich source of iron and fiber.
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Dry Fruits and Nuts - Know The Facts!
Dry fruits and nuts contain high amounts of magnesium, calcium and vitamins.
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Dry Fruits and Nuts - Know The Facts!
Dry fruits and nuts do not contain healthy fatty acids and vitamins.
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