Dark Circles - Are They The Picture Of Poor Health?

Increasing the number of pillows you sleep on is a simple method that can go a long way in preventing puffiness under the eyes, as it prevents the pooling of fluids in the lower eyelids. Using a cold compress like chilled teaspoons may also temporarily decrease the discoloration in the blood vessels under the eyes and reduce dilation.

Dark circles under the eyes often serve as a very good indicator of your weaknesses or health conditions. They may imply a number of things, which may include nutrient deficiencies in the kidneys or unhealthy levels of blood sugar. The most common inference you can draw from dark circles, however, is that there is a lack of adequate water supply and adequate rest in your body.

Pigmentation irregularities are very common, especially in Asians or colored people. Sun exposure results in increased production of melanin (pigment which gives skin color), thus increasing the darkness. Thinning of skin, including fat loss and decrease in collagen (most abundant protein in the human body), results in darkening of the blood vessels (the bluish hue) under your eyes and makes the dark circles more pronounced. Other causes may include fatigue, allergies, heredity etc.

You might get adequate sleep every day, yet still, be left with dark circles under the eyes. This is because fatigue is not the only cause of dark circle formation. Sometimes, what appears to be dark circles may just be the shadows formed by under eye hollows or puffy eyelids underneath the eyes. Apart from this, of course, there are multiple other reasons as to why dark circles may form.