MBBS, MD - Dermatology, Fellowship In Anti Aging & Aesthetic Medicine (Germany)
You correctly answered out of 5 questions
What routine should you follow to have a perfect skin?
1 of 5
Maintain a routine as it can help you to a great extent to have flawless skin. Try to wash your face every night to get rid of the accumulated dirt. It is good to apply toner at night, and it will make your skin soft. Exfoliating is a good practice to get rid of the dead skin cells. By making such practices a habit, it becomes easier to care for your skin. Don t forget to use sunscreen lotion when you go out. Otherwise, all of your efforts will go in vain.
Regular exfoliation is essential for having a gorgeous skin.
2 of 5
Regular exfoliating is highly recommended if you want to have flawless and glowing skin. Over time oil, dirt, and old dead skin cells can clog up the pores and cause excess oil and blemishes to form. Exfoliating the skin regularly at least once a week will remove the old dead skin cells and extract all the oils and impurities from deep within the pores, and allow for a new and healthier layer of skin to come forth. Exfoliating regularly will noticeably improve your skin's tone, texture, and condition.
Food habit can t help you to get flawless skin.
3 of 5
If you want perfect skin, there are some things you do best in excluding from your diet. Highly processed foods, hydrogenated oils, sugary snacks and the like cause blemishes and oily skin for many, and avoiding them can help you get flawless skin. This is because excess oil can clog the skin pores that will give rise to pimples. Rather than eating high-calorie food it is good to consume food that has enough amounts of nutrients, roughage, and vitamins.
Which natural product should you use for getting a flawless skin?
4 of 5
Natural ingredients are best to have glowing skin while used both internally and externally. For instance, you can consume avocado and green tea because they are good antioxidants and also use curd and other natural ingredients like honey, gram flour, turmeric to make a home-made face pack for achieving a glowing skin. Such items neither harm your skin nor do they hurt your pocket. It might take some trial and error to find what works for you.
Keeping your skin clean is important for a blemish-free, good looking skin.
5 of 5
The single most important good skin care habit you can have is to be sure not to forget to cleanse the skin every day to remove all excess oils, dirt, and impurities. Washing at least twice a day with a gentle cleanser that won't over-strip the skin of its own natural moisture balance is recommended. Cleanse daily, but just make sure you wash with a mild, gentle cleanser unless your skin is blemished or has excess oil.