What are the most common causes of painful sex in women?
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Painful sex or dyspareunia as it is medically called is a surprisingly common fact. Given the taboo nature of the topic, not many may be freely talking, but it is common. In women, this is mainly due to vaginal dryness which could be due to lack of stimulation. Vaginal infections are another cause. However, in most cases, it is due to lack of a comfort level between the couple. Getting the couple, and more importantly, the woman to talk about it can help find a solution. Vaginal dryness can be managed easily with sufficient foreplay before actual sex.
What are some common causes for painful sex in men?
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Though quite rare in men, painful intercourse is possible in men also. Unlike women where the cause is mostly psychological, in men, the causes are often physical. A deep dive will identify the reason in terms of insufficient lubrication or infection, which when cured, often provides relief. Sex can be painful if it has been a while since the last time. When resuming sex after a break, go slow and take the time to avoid pain.
What are some common measures to avoid painful sex?
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The often ignored fact is that sex is as much emotional as physical. It is essential for the couple to be emotionally compatible with each other so that sex is enjoyable and not painful. Taking some time to indulge in some foreplay also helps in a big way. Often not expressed, keep a small check to see if it gets painful for either (usually the female). Oftentimes, it is never expressed Sufficient vaginal lubrication is a good way to reduce painful sex.
Dyspareunia is more common in women than men.
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Dyspareunia is more common in women than men. The causes are more emotional in women, including lack of a comfort level, stressed relations, etc. Once a good comfort level is established, then it is often not an issue. Men, on the contrary, have more physical reasons and often can be nailed down to an infection. To treat dyspareunia in both women and men, a frank chat with the couple is usually the most effective way.
A person with dyspareunia can never enjoy sex fully
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Dyspreunia is not a permanent problem. Oftentimes, it is a transient problem, and once the underlying problem is solved, the pain vanishes too. However, in some, this could last longer, and in these people, especially women, a slight deep dive will reveal emotional causes like strained relationships, inadequate comfort level, etc. Getting comfortable with the person at an emotional level is very important before indulging in intercourse.
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