Which of these are the dangerous impacts of excessive screen time?
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Those who don t have any screen addiction as such are also vulnerable to the harmful effects of regular exposure to smartphone and computer screens. Each of these harmful impacts can, in turn, affect your sex drive, and you would suffer from low libido. This is true in the case of both men and women and is known to cause unnecessary stress and anxiety as well. If you can t avoid working on the laptop or smartphone, make sure you incorporate ways of boosting your libido in your daily routine.
Lack of sex drive is also related to-
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Even though many people have a nagging sense that their habits of using the computer and desktop doesn t have any effects any effects on their mental health, it is not true at all. It has been proven in the neuroimaging scans that excessive screen time substantially damages brain function. As a result, you feel impulsive, restless and moody and don t feel like indulging in physical pleasures. Limit your exposure to screen time so that it doesn t turn into an addiction which can kill your sex drive.
Neuroimaging research has failed to prove that too much of screen time can damage the tissues in your brain.
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All the researches conducted all over the world have established the fact that if you are addicted to the internet and spend considerable time staring at the screen, it can damage the tissues in your brain and affect normal functioning. It is also related to the functional and structural changes in the regions of the brain which are concerned with emotional processing and cognitive control. Reducing the time you spend on your laptop and smartphone will rev up your performance in the bedroom.
Indulging in pornography can help you boost your sex drive.
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If you are struggling to perform in your bedroom, it could be attributed to your addiction to voyeuristic pleasures. Researches have proved that when your eyes are too tired indulging in pleasures, your body is already fatigued and cannot perform well when it is time to act. Since pornography can actively interfere with your sex life, it is time to steer clear of it.
Reducing the time spent in pornography can be quite overwhelming.
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If you are trying to cut your indulgences in pornography, it can be tough. No matter how much you try, you will feel it relapsing, and you have an uncontrollable urge to watch porn. The cravings may come and then again go accompanied with mood swings. But it is possible to overcome this undesirable addiction if you try. If you feel the urge to indulge in pornography, do something that you love to divert your mind.
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