Zinc UP Syrup

Hello, zinc and magnesium both are abundantly available on natural food sources. Contact me online for the detailed diet chart.

Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.

You should not take any medicine without doctor's advice. It may be harmful and can lead to other complications. But we have to look into the details of the problem. Let's have a detailed discussion to ensure proper treatment.

Recommended Daily Allowances. Adult men and adolescent boys between 14 and 18 years of age should aim to consume about 11 milligrams of zinc daily, while adult women 19 years old and over need about 8 milligrams. Girls between 14 and 18 require 9 mg per day.

Yes, you definitely can. Most zinc preperation come in low dose and even by mistake if you take little excess of it, usually it get washed off from body. Just a side note, only zinc & multivitamins will not improve your acne. Take proper treatment for acne according to your type of skin and severity of acne.