Zerofat Next Capsule

Kindly take Chelidonium 30 once today and get back with details and report for proper guidance and treatment.

No use eating zerofat medication and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout?s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water

Hi lybrate-user You need healthy, balanced diet to reduce your weight. Chicken and egg white are rich source of protein but only this will not help you much. For any further assistance you can contact me Thanks.

Two parts. Your own problem first reduce weight by eating cereals. Chapati curd and dal but all without ghee and oil. You reduce by 4kg. A month. This is balanced diet for all. Not much exercise needed. Next your child frquent cough cold. In fact it seems to be in allergic in nature. Donot use antibiotic frequenly. Consult pediatrician of your area to decide treatment.

You BMI is 29 which means overweight . All other problem are secondary to your excess weight ,reduce weight . You can also take Zerofat -A capsule for weight loss