Vyas Kamchudamani Ras

Hello- you can not compare one med with other. Its like saying which one is good for health between chapati and rice.

Purnachandra Ras Uses: It improves strength, immunity, sexual power, intelligence, delays ageing. It is used in treatment of cough, cold, asthma, anorexia, abdominal colic pain, low back ache, heart burn, indigestion, gastritis, fistula, jaundice, anemia, urinary tract disorders, gout.

Triphala juice from Baidyanath contains the goodness of Triphala, a mixture of amla, bibhitaka and haritaki. This herbal medicine acts as an astringent and mild laxative. It tones up the function of digestive system and relieves constipation and other symptoms associated with it like loss of appetite, heaviness in abdomen etc. It is useful in dyspepsia, diarrhea, piles, impurity of blood and haemorrhage. It is also indicated in eye diseases. This pure juice contains many vitamins and minerals beneficial for our body. It comes in a 1 litre bottle. Triphala Churna can be taken in dosage of 3 to 5 grams (around 1 tsp.) with warm water for losing weight. It can be taken 2 to 3 times a day.

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.

Apply hair oil and shampoo with Arnica and Jaborandi with content and aply Aloe vera half hour before hair washing. These are all natural plant products. No chemical, so need not worry about it.